In my ongoing discussion with blogger "knightMare" we had different definitions of meditation - hers including an holistic and ethical lifestyle and mine merely the quietness of the mind. As commendable as I do consider her other values, I still believe that the clearer a definition is more useful to be used to express oneself …
What others may declare as obsession could simply be persistence
This video made me think about self-realisation
There is the spiritual direction called self-realisation and words like "self-awareness", "self-confidence" or "self-esteem" etc… This movie made me think about who actually the self is:Is the antagonist his body or his memories?What would you think, if you were in his shoes? https://youtu.be/9dTvsp-yCUw Leave your thoughts in the comments. And once more on a personal …
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A “re-minder” for most of us who lost their mind
Why do people sit around in boredom to meditate and waste time ?
Since the reader "IamAmonkeyMindAnd2Impatient2sitQuiet" defined meditation as “Taking care of life, well being, soul, body, and loved ones in order to be in a meditative state” … “not about closing your eyes and focus on breath”. I would like to clarify quickly that I think we should distinguish between taking care of life (which certainly …
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testing real readers
This is just a quick post for my subscribers only. After 6 years, I have a lot of 'dead' spam-followers who just followed me to read their blog but secretly turned of notifications in order not to have to read my posts. So if you are a real reader, please press the "like" button below …
[rebirth] + (evolution) = {revolution}
https://www.youtube.com/watch?v=c53fGdK84rc (r{ebirth)volution}
Protected: Part of the SCK course 3.0 : A Zen-space for you to meditate upon
There is no excerpt because this is a protected post.
Remember that you are part of a much higher purpose
Polyrythms tolerance, and why your unique way is right
We tend to fight when others don't walk our path. When listening to following track, first you can't make sense of the drums,but as you listen to the women you see that those are 16 beats. https://www.youtube.com/watch?v=VGzOj5JTMnE Now please take the time to go through each voice one by one row: * = drums; += …
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Buddhist course
Check out this great course about Buddhism which does explain everything most of us didn't know yet about this vast pool of psychological knowledge: https://www.coursera.org/learn/science-of-meditation
The once in a lifetime chance to stop the downfall of the USA
First a personal note for you, including my disclaimer: I don't know much about astrology, but this summer solstice on the 21st of June 2020 will be so strong that it could be considered to be the influencer of this decade: turbulent Mars is in emotional cancer5 planets are in retrograde: Mercury, Jupiter, Saturn, Mercury …
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God 2.0
Some believe that god is the creator who made us - others believe in science. Why not merge both points together for a minute and assume that god did create us in a scientific computer simulation? https://youtu.be/xBKRuI2zHp0?end=344 … that would make you a game character What would that mean if you were an android? Anthony …
Worldly entanglement and loss of faith
Doubts are a weird thing: They come and go … and out of the blue come again from nowhere and totally unexpected. Whilst sensuality is the factor which makes us get into relationships,the comfort of having 'an emotional anchor' in such times seems to be a large factor why couples stay together and also why …
Reality is an illusion: Everything is energy and reality is not what you really see.
… and THATt’s why I asked people to look beyond … https://sodarshanchakrakriya.com/2020/02/09/how-to-see-beyond-the-illusion-called-maya/
Is this life real? Is everything in our life is an illusion? How do we know that we are not hallucinating it all?. Actually we can never prove that we’re not all hallucinating, or simply living in a computer simulation. But that doesn’t mean we believe that we are. ”How do we know that the stuff we see around us in the real stuff of which the universe is made? That’s the worry about the holographic principle, for example -Maybe the three -dimensional space we seem to live is in actually a projection of some underlying two-dimensional reality. Quantum physicists are discovering facts about the world that we would never have thought to be possible.
The scientific research that has taken place in the last few years are as significant to our understanding of reality as Copernicus’s outline of the solar system. The problem? Many of us simply do not…
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Instead of begging to god long for the divine
a humble woman
more materials about Sodarshan Chakra Kriya
More comments from Yogi Bhajan found at 3HO.org: "This is one of the greatest meditations you can practice. It has considerable transformational powers. The personal identity is rebuilt, giving the individual a new perspective on the Self. It retrains the mind. According to the tantra shastras, it can purify your past karma and the subconscious …
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Grow your sun within 3-33 years
The reason for me to setup this website was to give everything I learned about Sodarshan Chakra Kriya back to the universe in grattitude. I did this not only by collecting all information but to cater to each and every doubt and answer each and every comment in detail. Now that I feel that I …
Why I always share all information with others asap
The entire reason for me writing my blog is to share what did transform my entire life with everyone in order to make the world a better place. The beauty of it is that in opposition to money which can be abused, a yoga-meditation which does cleanse the subconscious garbage can be shared equally with …
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Q: “what's the way to the concert hall ?” A: “practice, practice, practice!”
The SPACE aliens finally arrived: “We are your crown”
Society had advanced to a level in which advisors were considered more respectable than title-holders. "Show it on screen!" the advisor of the spaceship demanded. press play and read on A galaxy of bubbles could be seen of which the smallest were so small that they could move in between the molecules of the spaceship, …
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if at first you don't succeeed …
A total new intake on Yogi Bhajan, his version of Kundalini-Yoga, 3HO and Sodarshan Chakra Kriya
1.) Yogi Bhajan Here is a very valuable webinar from Phillipe Deslippe who wrote the interesting article "From Maharaj to Mahan Tantric, of which I wanted to present an excerpt to you, but for anyone who is concerned about the authenticity of YB and the 3HO-version of Kundalini-Yoga I would recommend to watch the entire …
Use the corona-lockdown to change your life forever within 6 weeks
I actually wanted to post this in 7 weeks, but because I see the population getting nervous and impatient amongst lockdowns and because it is my birthday today I am attempting for the third time to inspire the spiritual community to rise and bring serenity and peace to the world. Most people think that our …
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your inner guru
The distorted national statistics of the coronavirus
We always see national covonavirus-statistics which lead us to the assumption that the USA would be the worst hit country and India for example the 17th, but the mistake is that they don't take into account the percentage of the population being affected. So I took https://www.worldometers.info/coronavirus/ and turned into a graph to illustrade where …
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meditate unceasingly
Why Sodarshan Chakra Kriya is an unknown prevention against the coronavirus
Growing your own sun #4 A big thanks goes out to the faithful reader "Brot" who did sponsor the costs of this domain and webspace, which means no more distracting advertisements for 2 years! To thank Brot for sponsoring this course, you will find one of Brot's comments there. An Indian senior classic yoga-teacher said: …
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how to deal with wicked people
How to deal with idiots
We all have that problem that there are plenty of crazy, dumb, ignorant and even malevolent people around who spurt out their worthless and hurtful nonsense. The way I do solve the dilemma of wanting to love everyone whilst disagreeing with most is that I do see everyone as a part of the global brain …
2.) critical questions about Sodarshan Chakra Kriya
Growing your own sun #2 (#1 here) A lot of doubts came up by readers after the first lesson which actually is good because we can deal with it straight away to help people who join this course later on. (Questions are in red, my answers in blue): "I am much to worried about the …
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growing your sun #1
There are three motivational intros for this upcoming spiritual walkthrough. One for … … humans who are concerned about our host-planet… people who live in fear and/or isolation due to the coronavirus covid-19… and one for already spiritual inclined people Abrahamic monotheism started with Akhenaton about 3333 years ago. "Aton" means 'sun' so his name …
Cleanse your Karma faster than you accumulate it!
Recently I posted a reason why we should evolve faster in order not to destroy our own environment, and one for how important spiritual preparation is in times of crisis, such as the one of the coronavirus Covid-19, but there is also a more abstract one: The massive amounts of emotional damage done out of …
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How to use the coronavirus-quarantaine constructively
There were 20 cases of SARS-CoV-2 in the city I live in. After the weekend there were 53; so overnight I became a frontrunner for voluntary semi-self-quarantaine. I would like to share with you that this is not just a reason for worry and fear, but that there is a tremendous opportunity in this situation …
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doubts about Sodarshan Chakra Kriya
FAQs Question (summary bold)answerIn terms of the Yogic energy system, what are the effects of doing prolonged practice of SCK for a few hours per day?This is a triangulating question because if I don't give a spectacular answer people walk away (as many did already), but if I do tell you fascinating stories, the focus …
A peaceful common ground for agnostics and religions of all kinds
Religions as well as politics do trigger intense emotions. But a very simple solution was actually written 25 years ago by someone who did sincerely search for god for half a century until he got some wise revelations. Those insights brought my inner struggle between my aversion against organised religion and my search for the …
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Why we should evolve faster – and how to do it.
Look at the healthy attitude ancients have towards nature, who can recognise stars we only can photograph in professional observatories: https://youtu.be/ftFbCwJfs1I When being confronted with the damage our civilisation does to the environment the initial knee-jerk-reaction is to blame-shift either "the climate-change-leftists", or "the bad capitalists", but here lies the problem: We all are equally …
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Spiritual cycles until 2060 based on 2012
Considering the state the world is in the question arises whether things could come to an end. The comfort is to remember that in nature everything is cyclical, like the seasons for example. One of those cycles are the Indian concept of the Yugas (of which 3 versions are out there). The classical interpretation states …
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Spiritual inspiration Sunday 22 – the law of attraction
Here an old classic many of you may already know. If not, then watch it. I just want to add that whilst I find this video inspiring and educating, in my opinion the flaw of that presentation is that it does attach the law of attraction (TLOA) to excitement, yet the tloa according to my …
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The psychological implications of internet surveillance on a quantum-level
There are two opinions in regards to being tracked in the web though cookies, Google and Facebook: Some do mind having their data (ab)used and the majority, for the sake of convenience, succumbs to its dominance by declaring that "they have nothing to hide". Yet there is a total different aspect hardly anyone does sense: …
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fff: followers for followers 2
I decided to give you today all the remaining links of your fellow followers's blogs. It turned out less than I thought, because for your convenience I did weed out all the websites which were advertisements or seem not active anymore (i.e. which did not blog within the last year). But I left in all …
How to see beyond the illusion called Maya
We have heard that the world is an illusion - a concept called Maya in spirituality, and we hear about shifting dimensions. Such pictures initially invoke comparisons to the mystical world of Shangri-La or parallel worlds as displayed in Science Fictions. I would, however demystify that terminology by telling you that this is much less …
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fff: followers for followers
Since it so happened that last week I coincidentally did feature one of my readers, I had the idea to let all of you know each Monday throughout this month, what a dozen more of my followers do. Islamic Mysticism: https://itsinnerpeace.home.blog/ (< profound!) Art: https://rakupottery.ca/ (<beautiful)https://eennieuwestart.wordpress.com/https://schweizerarts.wordpress.com/ Meditation: https://meditation.gq/ Spirituality: https://your-spirituality.ga/ Numerology: https://numerologynumbers.ga/ physical Yoga: https://do-yo.ga/ …
Schlüssel zum Verständnis des Lebens #2 : links, oben, unten, rechts
english article here Im ersten Kapitel wurde Meditation als das 'in die Mitte (medi) bringen' erklärt - den Zentralpunkt eines Kreuzes um alle Perspektiven zu sehen.Was sind also die horizontalen und vertikalen Richtungen? 2a.) Das Prinzip von nach oben und unten strebenden Bewegungen In der Tabula Smaragdina, hat Hermes Trismegistus (der eine Kombination des griechischen …
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Spiritual question of the month: If you had the power, would you perform miracle healings?
Since a while I became increasingly uncomfortable of writing blog articles, because I felt like 'dishing out my truth', so I purposely took out the sharp analytical style which on one hand did produce the best articles, but on the other hand were a clever way to impose my opinion on others.That's why the quality …
The biggest heroes are the unsung ones
Spiritual inspiration Sunday 20 By our rewarding education we are conditioned to do well and excel; and depending on how much punishment was involved we define our sense of 'right and wrong' by what others reward or dismiss. This is why you see kids who weren't educated in ethics often behave in unnecessary destructive ways …
Is procreation really ‘pro creation’?
Spiritual inspiration Sunday 16 The problem with our religious upbringing (regardless of the religion) is that morals are forced upon us in combination with guilt, so we now face two dilemmas: Trying to overcome our lower nature whilst at the same time having to shed moral dogmas which at times go hand in hand with …
Turn loneliness into a bliss !
Spiritual inspiration Sunday 17 Because those videos are more targeted towards already dedicated practitioners, for more worldly inclined people I want to add that you can also just take a bit of his advice and take one day off for yourself weekly, or if you are in a relationship, use one hour daily all for …
Schlüssel zum Verständnis des Lebens #1 : Reflektion, Kontemplation, Meditation
… or: the connections between Christian greek-orthodox prayers, the tabula smaragdina, occultism, Islamic esotericism, the Jewish Kabbalah, Indian pranayama and Kundalini yoga and Tantra explained.
The precepts & tenets of my former Kung Fu System Nam Pai Chuan
Spiritual Inspiration Sunday 14 When I was half my age I did train with the Kung-Fu system Nam Pai Chuan and because I found the teacher Christopher Lai Khee Choong to be the spiritually most authentic of all Gurus I did meet so far, I reblog an article I wrote for the Kung-Fu magazine nearly …
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Spiritual inspiration Sunday 13
Special holidays movie to gain a 20-20-vision about society for 2020
Dear readers, since this is a time of many holidays, including new year, you may want to watch some entertaining yet profound movie you very likely never have seen.It is well worth reading through the subtitles - I can assure you this movie stuck in my head since I saw it, because it conveys the …
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The insatiability of desires
Spiritual inspiration Sunday 12 I have a riddle for you:If a wildfire burns towards you faster than you can run, how can you come out of alive? I tell you the answer after the video. Each Sunday we see a few minutes of wise words here, but I am well aware how this goes: The …
2012 is now!
As I was just writing tomorrows blog-entry I saw on the computer clock that it is the legendary 21st of December which was the big event in 2012. Were you one of the people who in 2012 were really hoping for some kind of change to happen; only to have experienced nothing, but instead the …
just a quick note for my subscribers
I have to apologise that I did promise multiple times to deliver my spiritual biography and did not deliver. That was because it turned out to be much more complex to untangle the interwoven reasons for us to act and make decisions or conclusions. Over the last 2 years I actually made several drafts and …
From being an altar-boy via an (a)gnostic approach to the non-religious divine
spiritual inspirational sunday #11 For 2 years I tried to write down my spiritual biography and realised that it doesn't work in a blog for several reasons: The experiences are very individual, so hardly anyone will bother to bring a lot of patience reading themMaybe if I was a very successful person people would be interested, …
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Keys to understanding the universe #5: surrender to the wisdom of the universe
What is the difference between the dedication towards the highest, the absolute, and the divine?
- the Highest = to be "your best you can be", such as practiced in
- Karma yoga which include high ethics
(not to be misunderstood with political correctness)
- Karma yoga which include high ethics
- the Divine = focus on a higher force ( which is the realm of religions)
I do distinguish it from the religious god in my two posts:- about the orthodox concept of religion, &
- about the esoteric mystical approach
So this article is for believers and atheists alike.
- the Absolute = a cosmic state pervading everything (as used in Buddhism for example)
3D: Destination, Disease and Death
Spiritual inspiration Sunday 10 Because we live in a materialistic age it is commonly believed that our physical existence is all that we have, so most people's biggest fear is death, and their believe to postpone it seems to be health. Billions are invested by governments and medical care to poke around the unknown to …
The dark side of the dogma to contribute to society
Spiritual inspiration Sunday 9 Anyone who does good is a good person. Obviously, so it seems. Ways to do it are: Usually by hard, honest workBy contributing to the national gross incomeBy doing philanthropic workEfficiency is a good mean to those ends, because it saves time, money and resources. So why should there be anything …
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Sodarshan Chakra Kriya: Meditation für Fokus und geistige Reinigung
Zitat von Yogi Bhajan: "Hier ist eine Meditation, die mit Hilfe von Prana geistigen Müll aufräumt, und Klarheit schafft. Von allen 20 Arten Yoga, einschliesslich Kundalini Yoga, ist das das höchste Kriya. Dies ist eine sehr wirksame Meditation, um Reichtum zu erlangen. Sie wird Dir einen Neustart verschaffen. Es ist das einfachste Kriya, aber gleichzeitig …
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Dr. Kuppuswamy’s mind-opening dietary advice
Spiritual inspiration Sunday 8 Happy 🌤day, my dear readers, wherever you are! https://upload.wikimedia.org/wikipedia/commons/a/a2/Sivananda_Saraswati_1986_stamp_of_India.jpg Dr. Kuppuswamy was one of the most knowledgable doctors who will give us his unique dietary advice - unique, because he doesn't explain it purely from the health-perspective, but from the perspective of spirituality by focussing on the Yin (Tamas) and Yang …
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Vivekanda’s and Ramakrishna’s outlining of the evolution of enlightenment
Today we get a very profound map about the correlations within our mind, so whenever the information is too much for you, pause the video, maybe at times rewind (with the left arrow), contemplate and maybe even pause it all together. This is how I watched this 15 min video over two days. Because there …
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Warum Religionen spirituell blockieren können
{english article here} Nachdem ich 3 emotionale und 3 intellektuelle Kritiken gegen Religionen genannt habe, will ich im abschließenden dritten Teil noch 3 spirituelle Probleme mit Religionen nennen. Während Religionen vorgeben spirituelle Hilfe und geistige Führung zu geben, und sie als Zünder funktionieren, Menschen dazu zu veranlassen nach einem höheren Sinn im Leben zu suchen, …
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Spiritual inspiration Sunday 6
Happy 🌞day, my dear readers, wherever you are! You might be puzzled that on one hand I do post spiritual insprationos, whilst on the other hand I am slagging of orthodox religions. This is because it took me decades to see the difference between the divine and an orthodox personalised creator--god, so today I would …
Spiritual inspiration Sunday 5
I just wanted to tell you that those videos are about very advanced spiritual experiences - maybe too far out for many.But I still share them here to inspire all of us (who compared to those people are mere beginners), by giving us a glimpse of the highest levels out there,so that we may keep …
Meine Dreifaltigkeit gegen Religionen
the english article is here Im letzten Kapitel habe ich 3 emotionale Gründe gegen Religionen aufgelistet, die mich letztendlich aus der katholischen Kirche austreten liesen, heute bringe ich drei intellektuelle Gründe dagegen. 4.) Die Fehler alter Schriften Der offensichtlichste, und damit Hauptgrund, liegt in den Texten selbst, die als absolutes Wort Gottes verstanden werden.Wenn man …
Spiritual inspiration Sunday 4
After watching this video I realised that enlightening experiences are just glimpses into the divine;but by no means the end of the road for us,because we still have to work out a lot of our own stuff parallel of those inspirations.I think enlightenment helps us to see what to gear towards or what gives us …
Drei emotionale Probleme mit den drei Abrahamischen Religionen
You can find the English article here Unabhängig von Jemandes Glaube, schätze ich den Versuch Glaubender sich zu ihrem Besten zu veredeln und den Frieden und die Liebe zu verwirklichen, die ihnen ihre Bücher gelehrt haben. Wenn immer ich durch Länder gereist bin, deren Bräuche ich nicht einzuschätzen wusste, dann habe ich meistens religiösen Menschen …
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Spiritual inspiration Sunday 3
Happy 🔆day, my fellow soul-searchers!If you are interested in health and healing, I have some free excerpts from the documentary Heal for you: For the rest of this month HayhouseHealSummit.com will put up a few new videos which are available for one day only before they are charged for.So bookmark that page and watch 1-2 …
Schlüssel zum Verständnis des Lebens #0:ffenheit
English article in menu: spirituality>Keys to understanding the universe #0 0ffenheit für verschiedene Weltansichten Dieses Einführungskapitel ist #0 und 0ffenheit wird hier mit einer Null geschreiben, denn sie hat Null Vorurteile (so wie Jesus die Kinder beschrieb).Je offener man für verschiedene Konzepte ist, desto mehr Werkzeuge hat man an der Hand, um die Mysterien des …
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Spiritual inspiration Sunday 2
Happy ☀️day to you all! Today I have an article about an inspiring conscious evolution for you. And here is the video of the day: https://www.youtube.com/watch?v=YZBcAdxjm80 To be able to read the words better, make the video fullscreen by clicking on the square on the right bottom of the video.
The intermediate Sodarshan Chakra Kriya game
This step requires that you are capable of doing SCK already and from there on will build up your daily practice from 3 to 31 minutes.
Die Mittelstufe des Sodarshan Chakra Kriya Kurses
Die "mittelmässigen" Schritte … … sind for diejenigen gedacht, die schon SCK praktizieren können, aber kamen, um Klarheit, Affirmationen und Inspirationen zu finden. Um Dich einzuschwingen solltest Du alle vorherigen 9 Anfängerkarten zunächst sammeln.Während das einen Anfänger 7 Monate dauern kan, kannst Du jede Karte in einem Tag einsammen, wenn Du schon täglich praktizierst.Verstehe, dass …
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More Self-Aware, Less Social?
Jen puts here into great words what I just experienced: I am on the longterm meditation Sodarshan Chakra Kriya project/experiment which does make me more and more reclusive, except for this wordpress blog where I release all my insights and self-reflections; plus a handful of mail contacts. Last month I did reactivate an old twittter …
Spiritual inspiration Sunday 1
Because Sundays is a nice day to relax and be reminded of our purpose in lifeand peace of heart,I start to post one inspirational video I found each Sundaywithout indexing them in the menu(merely as a benefit for subscribers) https://www.youtube.com/watch?v=p5pHEXBnRxg
Why I write down my biography for you
My life is not more important than anyone elses but throughout half a decade I have observed that all of us get entangled in many pains & either spiral down into bitterness or manage to transform into a wiser person Here I follow the evolution of the mind
Meditation games to counteract boredom
Ok, so we have the two kinds of people: The ones who propagate meditation and the ones who hate it. The problem is that all Meditators convey is "do it", which does not explain at all why we should sit around and 'wait' for the end.To a real down to earth person meditation must justified …
How my bad luck did come in threes
Chronology of an epic downfall #2 You could call me an entrepreneur-personality, always thinking positive and searching for ways to make the world a better place.I also never thought of giving up and long before knowing about it thought in terms of the law of attraction - that thinking positive does attract alike. As an …
OMG (Om, I, God) – the better half
The god-experiment part 2 In part 1 I told you about the horizontal intellectual axis betweenAtheist / Agnostic <-------------------- vs -----------------> orthodox Believer To explore the vertical intuitive Axis (which I will explain at the end),I seriously dedicated myself to the nebulous 'divine' (for 4 months now and ongoing) as described by an Iranian mystic …
The karmic boomerang
Chronology of an epic downfall #1 After I had been kicked out of the USA, without the chance to withdraw money, cancel my apartment or get any of my belongings out of the states, I did strand in London where I had no place to stay anymore. So I asked my old teacher of TCM …
OMG (Om, I, God)
The god-experiment From birth on we are conditioned into belief systems and believe to know "the ultimate truth", assuming that all generations beforehand were fools. Yet the fact is that believes did change throughout history, so much even, that they did turn around not only by 180°, but that even multiple times. Most humans do get …
The destruction of my American dream
Chronology of an epic downfallground #0 You might have perceived the intro to this series as arrogant or bragging, but that article was needed to show you the rise before my fall. Whilst the details of my story are too personal to be relevant for others, they can serve as an example of how slow …
Chronology of an epic downfall
Whenever you look for spirituality on the web you usually find positive and affirmative messages advertising spirituality by telling us how it is the solution to all our problems, makes us healthier or guarantees us the blessings of a higher force. Tons of followers of like-minded blogs or spiritual leaders throw their admiration and money …
religion#4 : why religions can be spiritual hinderances
After having told you 3 emotional criticisms, and my cognitive reasons,today I will tell you my spiritual issues I have with religions.Whilst religions claim to offer spiritual guidance and they serve well to kickstart people into searching for a purpose or looking for their higher self, they in fact can lead to the opposite, by …
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religion#3 : my trinity against religions
Yesterday I listed 3 emotional criticisms which led to me having left the catholic church and today I tell you 3 more cognitive reasons against religions. 4.) The errors of old books The main and most obvious error lies actually in those texts which are taken as the absolute word of god.If they are taken …
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religion#2 three emotional issues with the three Abrahamic religions
Regardless of their belief I really do salute people of faith for trying to become the best they can be, especially the many believers who sincerely are out to live the peace and love their books tells them to be. Whenever I was traveling in countries whose customs I was not aquanited with, I usually …
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religion #1: The religious influence of my parents
In opposition to my father who came from the poorest class, my mother came from a successful business family with an educated upbringing in manners - something I fortunately do participate from until now, whenever I meet people of higher classes or standards. Just to show you how much did change within the last century: …
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my first resolution and dilemma about my manhood
Like anybody, I also am a conglomerate of the different energies I did inherit from my ancestors. I was told that my great grandfather used to be a kind of jack of all trades who (way ahead of his times) 100 years ago drew up two organic foods for goats, made ballet shoes for the …
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a disclaimer in regards to my upcoming subjectivity
I find it quite difficult to write an autobiography which on one hand is meant to reconstruct the evolutions of the mind and on the other hand tries to be as chronologically as possible, because our conclusions do come in threats of themes which we later reconstruct to make sense to us. So in order …
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religion #0: How I was raised to believe
Maybe a good way to start a spiritual autobiography is with god. The experience: Like most people I grew up being taught by my parents in what to believe, so I took on their faith which in my case was their catholic Christian god. Because my grandmother told us that children's prayer would reach the …
An autobiographical research into of the evolution of our soul
An attempt to figure out the way the mind evolves throughout our karmic biography versus the means of reflection, contemplation and meditation. Our entanglement in life is unfathomable, which leads us to the believe that there must be some higher force or reason behind all of it. Without wanting to dismiss anyones believe in higher …
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1000 days of 2.5 hours of Sodarshan Chakra Kriya
For literally 25 years I did build up the Sodarshan Chakra Kriya, because Yogi Bhajan promised: it to be the highest Kriya (exercise) of all types of Yoga;it would give one a new start;it would cut through all darkness and barriers of the neurotic or psychotic nature, by giving one the vitality and intuition to …
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Der Sodarshan Chakra Kriya Kurs für Anfänger
Ein kompakter kostenloser Yoga-Meditations Kurs für Anfänger
The beginner’s Sodarshan Chakra Kriya course
A compact meditation-yoga course for beginners
Thoughts on 3HO
How Sodarshan Chakra Kriya does stir up all the emotions A blue big aura is about Jupiter, which is one of the spiritual principles, which pervade all areas of life. Jupiter is related to: the index finger, the color blue, the throat chakra, spirituality, and qualities like expansion of the body, career or aura. All …
My week with Yogi Bhajan (part6)
Yogi Bhajan Coincidentally, just as I was at my peek of doing SCK for 2.5 hours daily, Yogi Bhajan (YB) came over to London and because someone stepped back from putting up some of his 3HO-organisation, I did fill that gap and let two members stay at my apartment. My young energy was still uncontrolled …
3 spirituelle Tugenden: Durchhalten, verlangsamen, ausbalancieren
Durchhalten Als ich einmal ein zehn-Tages Kurs Vipassana in Frankreich mitgemacht habe, hatte ich das Glück dem Gründer selbst, Goenka, zuhören zu dürfen, der sagte: "Die meisten spirituellen Anfänger wechseln ihre Richtung oft, aber wer Öl finden will, kann nicht mal hier 10m und dort 100m bohren, sondern muss an der selben Stelle sehr tief …
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2 key virtues: persistence and deceleration
persistance I once had the luck of participating in a 10-day Vipassana course in France under the personal guidance of its founder Goenka , who said: "Most spiritual beginners change their discipline ever so often, but if one wants to find oil, it is futile to drill 10 m here and 100m there. One has to drill very …
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The comfort to know that any tragedy may even lead to your higher purpose
When talking about health-issues, someone recently did recommend to me the book "You can heal your life" by Louise Hay, which I want to pass onto you. Additionally I want to share a tragic story about a little boy who did cause an accident which then made him go blind. Whilst this is any parent's nightmare, what …
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Keys to understanding the universe #4: the right posture
As explained in the second last article of this series, directions do influence us, and even the most materialistic inclined people know since body-building that specific exercises do train specific muscle groups. The same applies to the mind which is known since thousands of years through the many yoga-postures which in its beginning stage of …
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The difference between fasionable wellnes yoga and authentic personality work
Prashant Iyengar (son of the founder of Iyengar yoga): The 18 Maha Kriyas of Yogasana Chapter 6 (2013) In modern pseudo-yog feelings of beatitude, solace and sense of well-being have become essential features. Bliss, beatitude, tranquility, transcendence are all on the surface mind or peripheral mind. It is only the temporal mind which …
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If your Karma seems to be a never ending pain
We all heard of Karma and have an intuitive understanding of it - usually mixed up with our cultural heritage, so for Westerners it is likely to associate it with the Christian definition of sin and guilt, and since the abyss into it is so vast,the wild-card for it in Christianity is the original sin …
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The curses of spiritual awakening
People advertise for their believes, because allies strengthen abstract concepts. So religious people, Vegans, health-and sports gurus, or spiritual newcomers are on their "missions" to push their agenda onto others and persist despite lacks of success - simply in order to be "good" - usually by praising how beautiful their new-found ways would be. Yet the …
Keys to understanding the universe #3: hidden breathing techniques
First of all thanks to JV Avadhanulu for introducing me to Vivekanda and his wisdoms, and to David Cook for providing half of the content of this article. In the previous article the horizontal and lateral movements in our body were explained. and this article is based on those theories. Knowledge of spiritual principles is …
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unorthodox angles to common concepts: imposition, violation and rape
The obvious current consensus about violations - by far not only sexual ones - is to ensure that the perpetrators are brought to justice and therewith society is protected. Whilst this is a necessary line of action it only gives little comfort to the victims, so this article is about the exploration and helpful angles …
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Out of the clerical frying pan into the fire of the Gurus
Because this post is not primarily concerned with spirituality I did move it to my "random thoughts blog" here: https://offstagenews.wordpress.com/2018/07/10/unorthodox-angles-to-common-concepts-imposition-violation-and-rape/
What happens when you tune into the divine daily and with dedication ?
David Cook did send me an interesting link to an Ismāʿīlī writing, previous unknown to me, and since this goes along with the principle of mantric repetition of gods name found in the Jesus prayer or Sodarshan Chakra Kriya, I would like to share it here . Since it describes in detail the distractions on …
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Exchange of experiences of Sodarshan Chakra Kriya practitioners
For all people who do Sodarshan Chakra Kriya and want to connect to others, you can write here whom of the people who commented on this blog you want to reach and I will pass your mail on to that person. Or even better: Write open questions publicly as a comment below so that everyone …
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Keys to understanding the universe #0:penness
Index Chapter #0:penness (< you are here) Chapter 1: reflection, contemplation, meditation Chapter 2: left, up, down, right Chapter 3: hidden breathing techniques Chapter 4: the right postureChapter 5: dedication to the higher consciousnessChapter 6: Vivekanda's outline of enlightenment 0pennes to different world views This introductory chapter is numbered 0 and openness is written with …
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Keys to understanding the universe #2 : left, up, down, right
In the first chapter meditation was explained as bringing one to the middle (medi), the center point of a cross, to see all perspectives So what are the horizontal and vertical directions? 2a.) The principle of up and down movements In the Emerald Tablets, Hermes Trismegistus, (a combination of the Greek god Hermes and the ancient Egyptian god Thoth), …
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Keys to understanding the universe #1 : reflection, contemplation, meditation
… or: the connections between Christian greek-orthodox prayers, the tabula smaragdina, occultism, Islamic esotericism, the Jewish Kabbalah, Indian pranayama and Kundalini yoga and Tantra explained.
The chances in dis-abilities
A terrible decade of constant aggravated misfortunes did one day result in a literal breakdown in the midst of my apartment, so I did break my back and a few years later I had a stroke and two cerebral haemorrhages which totally debilitated me up to the point that I could speak only slurred and …
The lesser known history of Yogi Bhajan part 5 – his biggest mistake: religion
You may be firm with the psychological term "alter-ego", but there is an aspect I see which seems not to be recognised too often: The alter-ego of any winner are the losers s/he did need in order to succeed. Same applies to anyone claiming the astrological sun-aspect for themselves (which is often taught in 3HO. …
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The lesser known history of Yogi Bhajan part 4 – his dark sides
Now that I did prepare you gently by showing you some discrepancies in Yogi Bhajan's teachings with this article: https://www.academia.edu/4343215/From_Maharaj_to_Mahan_Tantric_The_Construction_of_Yogi_Bhajan_s_Kundalini_Yoga , I want to move on to the by far the most difficult part to convey to excited followers of any teacher they revere. Yes it is beautiful to have ones heart opened by given inspirations, …
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The lesser known history of Yogi Bhajan part 3 – how he twisted {hi(s}tory) towards Sikhism.
This is the third and last part of the article named: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga Permalink: https://escholarship.org/uc/item/6r63q6qn Journal: Sikh Formations, 8(3) Author: Deslippe, Philip Roland Publication Date: 2013-03-14 Sant Hazara Singh and the Title of Mahan Tantric In the spring of 1971, shortly after returning from the India trip, Yogi Bhajan …
The lesser known history of Yogi Bhajan part 2 – his Janus-face between Sikhism and Yoga
This is part 2 of the article From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan’s Kundalini Yoga Philip Deslippe which you can read in full here: https://escholarship.org/uc/item/6r63q6qn (the first part can be read here) The Construction of Kundalini Yoga When placed alongside the teachings of Swami Dhirendra Brahmachari and Maharaj Virsa Singh, it becomes …
The lesser known history of Yogi Bhajan part 1: Kundalini Yoga is not what he taught
Since this blog is dedicated to one specific exercise taught by Yogi Bhajan; yet nowhere else any of his exercises were taught, it is imperative to research into the history and sources, in order to be clear of the angle where his teachings came from. In the first 5 minutes of following video scholar Christopher …
About non-detachment to the fruits of ones own actions
The idea of Bhagavad Gita is not that we should be utterly unconcerned about the results of our actions and Krishna is telling is that we should not think of ourselves as the doers of the job, in terms of being the producer of the result of the job. Here is what Swami Vivekananda said in a …
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The Science Of Kriya Yoga
Chapter 26 of the Autobiography of a Yogi By Paramhansa Yogananda The science of Kriya Yoga, mentioned so often in these pages, became widely known in modern India through the instrumentality of Lahiri Mahasaya, my guru's guru. The Sanskrit root of Kriya is kri, to do, to act and react; the same root is found …
External sources – all related to Sodarshan Chakra Kriya
From time to time I will add findings in this page, with beautiful and valuable external sources about Sodarshan Chakra Kriya. a poem written by the 15th century Poet/Saint Jaidev, describing his life and destiny changing experience with the meditation called So Darshan Chakra Kriya The meaning of the word "Darshan" A a series of …
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my realtime progress
(Deutsche Video-playlist unten!) Since people once in a while ask me about my first 1000 days, I sum them up here. However, the detailed path is actually described on the right margin of this blog, step, by step. In 1994 in the first 2 months I succeeded to build up SCK up to 2 1/2 …
Meditación para concentración y purificación mental
De acuerdo con lo enseñado por Yogi Bhajan en Diciembre de 1990 Aquí tenemos una meditación que hace uso del prana para limpiar y purificar la mente. De todos los 20 tipos de yoga, incluyendo al yoga Kundalini, este es el kriya más elevado. Esta es una meditación muy poderosa para la prosperidad. …
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Materialien zu Sodarshan Chakra Kriya
Hier sind alle meine gesammelte Fakten. Tipps für Anfänger: Und hier wie ich gelernt habe die 48 Schläge zu zählen: Ich habe meine Daumen nach jedem der 3 "Wa", "He", "Guru" Bauchpumper von einem Finger zum nächsten bewegt: 1.) linker Daumen zum linken Zeigefinger, dann dazu a.) rechter Daumen zum rechten Zeigefinger während ich den …
The siddhis
Yogi Bhajahn's descriptions of Sodarshan Chakra Kriya states: If you can do this meditation for 62 minutes to start with, then build up to the point where you can do it 2 1/2 hours a day (1/10 of the day), it will give you the following: ”Nao nidhi, athara sidhi,” which are the nine precious …
Persistence and Determination
Over the years I have been asked over and over again what are the most important qualities that a student should possess in approaching the Great Work. Other than normal intelligence and emotional stability. I find two other qualities which are essential for success. They are best summed up in the following quotation. Nothing in …
The spiral into depression
You see any baby and everything seems fine, so you ask yourself how can some biographies turn into such a deep and unsolvable frustration ?This is a chronology about how things spiral down all the way - dedicated to sensitive teenagers on the verge of openness and disappointments. It all starts with the open-heartedness of …
A christian version of Sodarshan Chakra Kriya pranayama Yoga from the 13th century!
The following article should be a huge step forward in gnosticism for any seeker because it reveals a direct method to accomplish enlightenement within the christian and therewith western tradition! Since Sodarshan Chakra Kriya stems from the fairly new religion of Sikhism but is claimed to have roots thousands of years ago it dawned upon …
3 very valuable videos about what spirituality is about.
click here to see 3 very valuable videos about what spirituality is about from Adyashanti. and one recommendation from my therapist: https://www.youtube.com/watch?v=sViASxziapY
Sodarshan Chakra Kriya
My words are in italic - the rest is from Yogi Bhajan. (the significant information in bold): Meditation for focus and mental purification Here is a meditation that makes use of prana to cleanse mental garbage and purify the mind. Of all the 20 types of yoga, including Kundalini yoga, this is the highest kriya. …
Sodarshan Chakra Kriya Audio beats to aid your meditation count and slow down your breath
To help beginners count the 48 belly pumps in Sodarshan Chakra Kriya I created some beats to be played until the 16 "WaheGuru"s are internalized: https://thilo.bandcamp.com/album/sodarshan-chakra-kriya The first 3 minutes are played with the Mantra to demonstrate when to pump the belly, thereafter the mantra fades out and meditation bells occur at 3,11, 31 and …
So Darshan Chakra Kriya is like 100 workmen working day and night to clear your Karma
After contacting Ana Brett & Ravi Singh I got this mail from Ravi Singh_ Thanks for writing and congratulations on your 1000 days of So Darshan. I (Ravi) did it for 62 min. (often twice per day) for 18 years. It took everything in my life to another level. So Darshan Chakra Kriya is an …
Some ancient roots of Sodarshan Chakra Kriya
Everyone believes in something - I do believe in a Pranayama Kundalini-Yoga-Exercise called Sodarshan Chakra Kriya, because it promises to balance out the entire energy. On further research some people who are not in alignment with Yogi Bhajan's teachings and 3HO-organization seriously doubted that this Meditation; which I put (since the last 4 and for …
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video class
http://www.yogaglo.com/online-class-2608-Sodarshan-Chakra-Kriya.html Brilliant Video instruction for Sodarshan Chakra Kriya.
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Sodarshan Chakra Kriya: about the time and length
"There is no time, no place, no space, and no condition attached to this meditation. Each garbage pit has its own time to clear. If you are going to clean your own garbage, you must estimate and clean it as fast as you can, or as slow as you want. You have to decide how …
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Sodarshan Chakra Kriya: physical and practical instructions
Here are for your reference merely the physical and practical instructions without the philosophy or benefits: POSITION: Sit with a straight spine (either with legs crossed or sitting on a chair with feet flat on the ground) Eyes are focused at the tip of the nose, or closed if you prefer. (more about sitting straight …
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Step 0: How to enter the world of meditation
First you learn that there is no substitute for practice, how to build up your breath for SCK and that medit-tation is to come into your center by quieting your mind.
1000 days of daily meditation transform a monkey into a saint
This blog is dedicated to the Kundalini-Yoga-Meditation Sodarshan Chakra Kriya in order to inspire others to join my 1000-day-quest to do do this meditation daily. Here is the quest you are happy to join: http://www.pledgebank.com/1000daysodarshan It is my strong believe that doing this exercise will transform anyones life significantly forever, which is why I will …
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