↧ deutsch unten ⇊ Dear visitor, there is an abstract aspect to spirituality when the heart opens and we realise that we all are one.Then one inevitably becomes the alter-ego of the surrounding, taking on their worries and trying to offset their imbalances and misconceptions. Unfortunately in my longterm experience I learned that interaction with …
Tor zu einer anderen Welt
Portrait-photo von Frank Ulmer {english course here} Du stehst inmitten eines chaotischen Großstadt-Treibens. Um Dich rum Menschen in Hektik mit Virenschutzmasken, entfernt hörst Du Krawalle, Explosionen, Krankenwagen und spürst eine Grundnervosität. Hinter Dir ist das Haus "3HO" aus dem Yoga-studenten ein-und ausgehen, um sich danach energetisiert erneut in den Trubel zu stürzen. Vor Dir ist …
Gate to another world
{deutscher Kurs hier} [My portrait made by Frank Ulmer] You are standing in the middle of a chaotic city-action. Around you are frantic people wearing virus-masks and in the distance you hear turmoil, explosions and ambulances. You pick up the basic nervosity of the zeitgeist. Behind you is a house called "3HO" with entering and …
Help Beirut, the Lebanon, and yourself in one instance!
Watch this imdepressive post of pix made by a Lebanese herself: https://maylynno.wordpress.com/2020/08/08/beirut-the-aftermath-i/https://maylynno.wordpress.com/2020/08/11/beirut-the-aftermath-iihttps://maylynno.wordpress.com/2020/08/13/beirut-the-aftermath-iii/ You know the explotion-tragedy - the embedded videos are just for the ones who normaly stay away from news. Here 4 vids which sum it up in a nutshell: https://youtu.be/knST8bn5LLw?start=117&end=279 https://www.youtube.com/watch?v=R2Wo1t3OqX0 https://www.youtube.com/watch?v=o0I7Qg3_yLc https://www.youtube.com/watch?v=MEpFyE_ED7M As if this is not tragic enough, that disaster may …
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Protected: The Sodarshan Chakra-Lineage from Maharishi Kartikeya, via Dhirendra Brahmachari to Yogi Bhajan and why this kriya is not one YB made up
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Protected: The elemental bonus cards
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Der Sodarshan Chakra Kriya Kurs
Was Sodarshan Chakra Kriya so speziell macht, ist, dass es ein spirituelles Konzentrat ist, was mehr Resultate hervorbringt, als eine durchschnittliche Meditation der gleichen Länge;weshalb diese Übung sowohl für Menschen mit wenig Zeit, als auch für diejenigen mit starken Aspirationen, ideal ist.Im Gegensatz zu normalerweise gestückelten vielen kleinen Yogaübungen, ist,dies eine einzige Übung, die sowohl …
The ultimate Sodarshan Chakra Kriya compilation
{deutscher Kurs hier} [My portrait made by Frank Ulmer] What does make Sodarshan Chakra Kriya (SCK) special is that it is a spiritual concentrate which does yield more results than an average meditation of the same length. That does make it appealing for people with little time as well as those with strong aspirations.In opposition …
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Spiritual inspiration Sunday 51
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Spiritual inspiration Sunday 50
Protected: Spiritual inspiration Sunday 49
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Protected: If you reach a spiritual impasse and have difficulties practicing meditation and yoga
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Distinguishing different themes into different blogs
Dear readers, I realised that this is not fitting anymore if I run a blog associated with a specific meditation and then only have followers who don't actually practice it. Hence I unsubscribe all of you tomorrow, except for the mystical blogwriter inner peace who did resubscribe after I deleted all the first time around. …
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Protected: The coronavirus did proof to us how immature and entangled we are
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Protected: Know what you can control, and what you can’t.
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Protected: Beirut and the madness of wars
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Protected: It’s so tempting to blame others …
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Protected: Why machines can’t make astrological predictions {example: Biden-Trump 2020}
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Protected: Spiritual inspiration Sunday 44
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Protected: A summary of Buddhist meditations
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Protected: Spiritual inspiration Sunday 43
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Protected: We fool ourselves much more than we would like to admit
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Are you intelligent AND also patient?
Lots of people use stupidity as an excuse for laziness or not caring,but there also are many very clever people who lack the patience to work out something.Both kinds of people don't accomplish anything significant. It takes a combination of intelligence and focus to be a genius - or as Goethe used to say it: …
What does meditation mean for you ?
For an ongoing discussion with a philosophy teacher who did define meditation as super-consciousness, I looked up the most rudimentary definitions of the pragmatic Wikipedians:a.) https://en.wikipedia.org/wiki/Meditation (points 1 - 6)b.) https://en.wikipedia.org/wiki/Dhyana_in_Hinduism (points 7 - 11.3)c.) https://en.wikipedia.org/wiki/Dhyāna_in_Buddhism (points 11.4 - 13) "a practice where an individual uses a technique – such as mindfulness, or focusing the …
Protected: The subtle violations insensitive people cause
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Protected: 50 shades of silence
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Consp1racy, Co2, Coronaviru3
Since there is a lot of (social network) turmoil, where the loudest shouters do create a distorted impression that a majority would be in a revolutionary mode; here is what Yuval Noah Harari has to say in his book "21 Lessons for the 21st Century" DISILLUSIONMENTThe end of history has been postponed Humans think in …
Protected: Meditation
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Protected: What others may declare as obsession could simply be persistence
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Protected: This video made me think about self-realisation
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Protected: A “re-minder” for most of us who lost their mind
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Protected: Why do people sit around in boredom to meditate and waste time ?
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Protected: [rebirth] + (evolution) = {revolution}
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Protected: Remember that you are part of a much higher purpose
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Protected: Polyrythms tolerance, and why your unique way is right
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Protected: Buddhist course
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The once in a lifetime chance to stop the downfall of the USA
As turbulent this time may be for you, this phase will even be more unsettling for the USA as a nation, because on top of all the above the USA now experiences it's Pluto's return - something which only happens every 248 years ! Amongst the many old nations of the earth, the USA is …
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Protected: God 2.0
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Protected: Worldly entanglement and loss of faith
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Protected: Reality is an illusion: Everything is energy and reality is not what you really see.
… and THATt’s why I asked people to look beyond … https://sodarshanchakrakriya.com/2020/02/09/how-to-see-beyond-the-illusion-called-maya/
Is this life real? Is everything in our life is an illusion? How do we know that we are not hallucinating it all?. Actually we can never prove that we’re not all hallucinating, or simply living in a computer simulation. But that doesn’t mean we believe that we are. ”How do we know that the stuff we see around us in the real stuff of which the universe is made? That’s the worry about the holographic principle, for example -Maybe the three -dimensional space we seem to live is in actually a projection of some underlying two-dimensional reality. Quantum physicists are discovering facts about the world that we would never have thought to be possible.
The scientific research that has taken place in the last few years are as significant to our understanding of reality as Copernicus’s outline of the solar system. The problem? Many of us simply do not…
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Protected: Instead of begging to god long for the divine
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Protected: a humble woman
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Protected: more materials about Sodarshan Chakra Kriya
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Protected: Grow your sun within 3-33 years
Protected: Why I always share all information with others asap
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Protected: Q: “what's the way to the concert hall ?” A: “practice, practice, practice!”
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The SPACE aliens finally arrived: “We are your crown”
Society had advanced to a level in which advisors were considered more respectable than title-holders. "Show it on screen!" the advisor of the spaceship demanded. press play and read on A galaxy of bubbles could be seen of which the smallest were so small that they could move in between the molecules of the spaceship, …
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Protected: if at first you don't succeeed …
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Protected: A total new intake on Yogi Bhajan, his version of Kundalini-Yoga, 3HO and Sodarshan Chakra Kriya
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Use the corona-lockdown to change your life forever within 6 weeks
I actually wanted to post this in 7 weeks, but because I see the population getting nervous and impatient amongst lockdowns and because it is my birthday today I am attempting for the third time to inspire the spiritual community to rise and bring serenity and peace to the world. Most people think that our …
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Protected: your inner guru
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The distorted national statistics of the coronavirus
We always see national covonavirus-statistics which lead us to the assumption that the USA would be the worst hit country and India for example the 17th, but the mistake is that they don't take into account the percentage of the population being affected. So I took https://www.worldometers.info/coronavirus/ and turned into a graph to illustrade where …
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Protected: meditate unceasingly
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Protected: Why Sodarshan Chakra Kriya is an unknown prevention against the coronavirus
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Protected: how to deal with wicked people
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Protected: How to deal with idiots
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Protected: 2.) critical questions about Sodarshan Chakra Kriya
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Protected: growing your sun #1
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Cleanse your Karma faster than you accumulate it!
Recently I posted a reason why we should evolve faster in order not to destroy our own environment, and one for how important spiritual preparation is in times of crisis, such as the one of the coronavirus Covid-19, but there is also a more abstract one: The massive amounts of emotional damage done out of …
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How to use the coronavirus-quarantaine constructively
There were 20 cases of SARS-CoV-2 in the city I live in. After the weekend there were 53; so overnight I became a frontrunner for voluntary semi-self-quarantaine. I would like to share with you that this is not just a reason for worry and fear, but that there is a tremendous opportunity in this situation …
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Protected: doubts about Sodarshan Chakra Kriya
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Protected: A peaceful common ground for agnostics and religions of all kinds
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Why we should evolve faster – and how to do it.
Look at the healthy attitude ancients have towards nature, who can recognise stars we only can photograph in professional observatories: https://youtu.be/ftFbCwJfs1I When being confronted with the damage our civilisation does to the environment the initial knee-jerk-reaction is to blame-shift either "the climate-change-leftists", or "the bad capitalists", but here lies the problem: We all are equally …
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Protected: Spiritual cycles until 2060 based on 2012
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Spiritual inspiration Sunday 22 – the law of attraction
Here an old classic many of you may already know. If not, then watch it. I just want to add that whilst I find this video inspiring and educating, in my opinion the flaw of that presentation is that it does attach the law of attraction (TLOA) to excitement, yet the tloa according to my …
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The psychological implications of internet surveillance on a quantum-level
There are two opinions in regards to being tracked in the web though cookies, Google and Facebook: Some do mind having their data (ab)used and the majority, for the sake of convenience, succumbs to its dominance by declaring that "they have nothing to hide". Yet there is a total different aspect hardly anyone does sense: …
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Protected: How to see beyond the illusion called Maya
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Schlüssel zum Verständnis des Lebens #2 : links, oben, unten, rechts
english article here Im ersten Kapitel wurde Meditation als das 'in die Mitte (medi) bringen' erklärt - den Zentralpunkt eines Kreuzes um alle Perspektiven zu sehen.Was sind also die horizontalen und vertikalen Richtungen? 2a.) Das Prinzip von nach oben und unten strebenden Bewegungen In der Tabula Smaragdina, hat Hermes Trismegistus (der eine Kombination des griechischen …
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Protected: Spiritual question of the month: If you had the power, would you perform miracle healings?
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Protected: The biggest heroes are the unsung ones
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Protected: Is procreation really ‘pro creation’?
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Protected: Turn loneliness into a bliss !
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Schlüssel zum Verständnis des Lebens #1 : Reflektion, Kontemplation, Meditation
… or: the connections between Christian greek-orthodox prayers, the tabula smaragdina, occultism, Islamic esotericism, the Jewish Kabbalah, Indian pranayama and Kundalini yoga and Tantra explained.
Protected: The precepts & tenets of my former Kung Fu System Nam Pai Chuan
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Protected: Description of a kundalini awakening
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Protected: Special holidays movie to gain a 20-20-vision about society for 2020
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Protected: The insatiability of desires
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Protected: 2012 is now!
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Protected: just a quick note for my subscribers
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Protected: From being an altar-boy via an (a)gnostic approach to the non-religious divine
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Protected: Keys to understanding the universe #5: surrender to the wisdom of the universe
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Protected: 3D: Destination, Disease and Death
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Protected: The dark side of the dogma to contribute to society
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Sodarshan Chakra Kriya: Meditation für Fokus und geistige Reinigung
Zitat von Yogi Bhajan: "Hier ist eine Meditation, die mit Hilfe von Prana geistigen Müll aufräumt, und Klarheit schafft. Von allen 20 Arten Yoga, einschliesslich Kundalini Yoga, ist das das höchste Kriya. Dies ist eine sehr wirksame Meditation, um Reichtum zu erlangen. Sie wird Dir einen Neustart verschaffen. Es ist das einfachste Kriya, aber gleichzeitig …
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Protected: Dr. Kuppuswamy’s mind-opening dietary advice
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Protected: Vivekanda’s and Ramakrishna’s outlining of the evolution of enlightenment
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Warum Religionen spirituell blockieren können
Kurs in weiss, Originalartikel darunter.Jetzt ist die Zeit gekommen, in der Du schon 6 mal wöchentlich praktizieren können müsstest, denn das war der zweite Durchlauf der Verdichtung Deiner Praxis.Bleib in Schwung - genieße Deinen freien Sonntag und bringe langsam eine Alltäglichkeit in Deine Praxis.Hier das nächste Jahrzehnt meines Aufwachens vom orthodoxen Glauben,in den Entwicklunsstufen, wie …
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Protected: Yogananda on the love for the divine
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Protected: Vivekananda’s enligthenment experience
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Meine Dreifaltigkeit gegen Religionen
Kursaufgaben wie immer in weiss , meine Jugendlichenentwicklung im Originalartikel darunter.Egal ob es mit den 2.5 Stunden der Praxis klappt, mache ab jetzt, wenn es geht, 5 mal wöchentlich SCK, was z.Bsp. nur an Werktagen sein könnte, damit Du Deinen Sonntag mit Deiner Familie oder Freunden genießen kannst.Und hier ein weiteres Jahrzehnt meiner Erkenntnisse auf …
Protected: Yogananda’s enlightenment experience
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Drei emotionale Probleme mit den drei Abrahamischen Religionen
Teil des Kurses in weiss: Ab jetzt entweder weiterhin 2.5 Stunden oder vier mal die Woche nur kurz praktizieren, was zwar mehr als jeden zweiten Tag, dafür aber übersichtlicher ist, weil man sich feste Tage dafür einrichten kann.Zum alten Artikel unten: Während Du eventuell denkst, dass sich in der Langeweile Deiner täglichen Praxis nichts tut, …
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Protected: The fear of death
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Schlüssel zum Verständnis des Lebens #0:ffenheit
Wie bisher: der Teil des Kurses ist weiss hinterlegt, und der original Artikel darunter.Ab heute also entweder 2.5 Stunden oder jeden zweiten Tag moderat praktizieren.Der Artikel unten (wenn auch schon älter) bietet heut mal wieder etwas Neues. English article in menu: spirituality>Keys to understanding the universe #0 0ffenheit für verschiedene Weltansichten Dieses Einführungskapitel ist #0 …
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Protected: Spiritual inspiration Sunday 2
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The intermediate Sodarshan Chakra Kriya game
This step requires that you are capable of doing SCK already and from there on will build up your daily practice from 3 to 31 minutes.
Die Mittelstufe des Sodarshan Chakra Kriya Kurses
Den Anfänger Kurs findest Du in diesem SCK-Kurs, der in über 25 Lektionen enthält, in dem jedes Element der Praxis und Theorie von SCK erklärt wird. Die "mittelmässigen" Schritte … … sind for diejenigen gedacht, die schon SCK praktizieren können, aber kamen, um Klarheit, Affirmationen und Inspirationen zu finden. Um Dich einzuschwingen solltest Du alle …
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Protected: More Self-Aware, Less Social?
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Protected: Spiritual inspiration Sunday 1
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Protected: Why I write down my biography for you
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Meditation games to counteract boredom
Ok, so we have the two kinds of people: The ones who propagate meditation and the ones who hate it. The problem is that all Meditators convey is "do it", which does not explain at all why we should sit around and 'wait' for the end.To a real down to earth person meditation must justified …
Protected: How my bad luck did come in threes
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Protected: OMG (Om, I, God) – the better half
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The karmic boomerang
Chronology of an epic downfall #1 After I had been kicked out of the USA, without the chance to withdraw money, cancel my apartment or get any of my belongings out of the states, I did strand in London where I had no place to stay anymore. So I asked my old teacher of TCM …
Protected: OMG (Om, I, God)
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Protected: The destruction of my American dream
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Protected: Chronology of an epic downfall
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religion#4 : why religions can be spiritual hinderances
After having told you 3 emotional criticisms, and my cognitive reasons,today I will tell you my spiritual issues I have with religions.Whilst religions claim to offer spiritual guidance and they serve well to kickstart people into searching for a purpose or looking for their higher self, they in fact can lead to the opposite, by …
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Protected: religion#3 : my trinity against religions
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religion#2 three emotional issues with the three Abrahamic religions
Regardless of their belief I really do salute people of faith for trying to become the best they can be, especially the many believers who sincerely are out to live the peace and love their books tells them to be. Whenever I was traveling in countries whose customs I was not aquanited with, I usually …
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Protected: religion #1: The religious influence of my parents
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Protected: my first resolution and dilemma about my manhood
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Protected: a disclaimer in regards to my upcoming subjectivity
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Protected: religion #0: How I was raised to believe
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Protected: An autobiographical research into of the evolution of our soul
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Protected: 1000 days of 2.5 hours of Sodarshan Chakra Kriya
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Der Sodarshan Chakra Kriya Kurs für Anfänger
Ein kompakter kostenloser Yoga-Meditations Kurs für Anfänger
The beginner’s Sodarshan Chakra Kriya course
A compact meditation-yoga course for beginners
Protected: Thoughts on 3HO
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Protected: My week with Yogi Bhajan (part6)
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3 spirituelle Tugenden: Durchhalten, verlangsamen, ausbalancieren
{weiss = Teil des SCK-Kurses} Und jedem Anfang wohnt ein Zauber inneHermann Hesse Neue Informationen sind anfangs faszinierend und erhebend. Schwierig wird es erst, wenn man sich langsam in stetiger Arbeit auf das Neue einschwingen muss. Jetzt kommt also anstatt erregenden neuen Informationen die Zeit Deiner selbstständigen Praxis. Du hast Dich 6 Wochen lang an …
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Protected: 2 key virtues: persistence and deceleration
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The comfort to know that any tragedy may even lead to your higher purpose
When talking about health-issues, someone recently did recommend to me the book "You can heal your life" by Louise Hay, which I want to pass onto you. Additionally I want to share a tragic story about a little boy who did cause an accident which then made him go blind. Whilst this is any parent's nightmare, what …
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Protected: Keys to understanding the universe #4: the right posture
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Protected: The difference between fasionable wellnes yoga and authentic personality work
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If your Karma seems to be a never ending pain
We all heard of Karma and have an intuitive understanding of it - usually mixed up with our cultural heritage, so for Westerners it is likely to associate it with the Christian definition of sin and guilt, and since the abyss into it is so vast,the wild-card for it in Christianity is the original sin …
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Protected: The curses of spiritual awakening
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Protected: Keys to understanding the universe #3: hidden breathing techniques
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Protected: unorthodox angles to common concepts: imposition, violation and rape
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Protected: What happens when you tune into the divine daily and with dedication ?
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Protected: Keys to understanding the universe #0:penness
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Protected: Keys to understanding the universe #2 : left, up, down, right
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Protected: Keys to understanding the universe #1 : reflection, contemplation, meditation
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The chances in dis-abilities
A terrible decade of constant aggravated misfortunes did one day result in a literal breakdown in the midst of my apartment, so I did break my back and a few years later I had a stroke and two cerebral haemorrhages which totally debilitated me up to the point that I could speak only slurred and …
The lesser known history of Yogi Bhajan part 5 – his biggest mistake: religion
You may be firm with the psychological term "alter-ego", but there is an aspect I see which seems not to be recognised too often: The alter-ego of any winner are the losers s/he did need in order to succeed. Same applies to anyone claiming the astrological sun-aspect for themselves (which is often taught in 3HO. …
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The lesser known history of Yogi Bhajan part 4 – his dark sides
Now that I did prepare you gently by showing you some discrepancies in Yogi Bhajan's teachings with this article: https://www.academia.edu/4343215/From_Maharaj_to_Mahan_Tantric_The_Construction_of_Yogi_Bhajan_s_Kundalini_Yoga , I want to move on to the by far the most difficult part to convey to excited followers of any teacher they revere. Yes it is beautiful to have ones heart opened by given inspirations, …
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The lesser known history of Yogi Bhajan part 3 – how he twisted {hi(s}tory) towards Sikhism.
This is the third and last part of the article named: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga Permalink: https://escholarship.org/uc/item/6r63q6qn Journal: Sikh Formations, 8(3) Author: Deslippe, Philip Roland Publication Date: 2013-03-14 Sant Hazara Singh and the Title of Mahan Tantric In the spring of 1971, shortly after returning from the India trip, Yogi Bhajan …
The lesser known history of Yogi Bhajan part 2 – his Janus-face between Sikhism and Yoga
This is part 2 of the article From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan’s Kundalini Yoga Philip Deslippe which you can read in full here: https://escholarship.org/uc/item/6r63q6qn (the first part can be read here) The Construction of Kundalini Yoga When placed alongside the teachings of Swami Dhirendra Brahmachari and Maharaj Virsa Singh, it becomes …
The lesser known history of Yogi Bhajan part 1: Kundalini Yoga is not what he taught
Since this blog is dedicated to one specific exercise taught by Yogi Bhajan; yet nowhere else any of his exercises were taught, it is imperative to research into the history and sources, in order to be clear of the angle where his teachings came from. In the first 5 minutes of following video scholar Christopher …
Protected: About non-detachment to the fruits of ones own actions
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Protected: The Science Of Kriya Yoga
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Protected: External sources – all related to Sodarshan Chakra Kriya
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Protected: my realtime progress
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Meditación para concentración y purificación mental
De acuerdo con lo enseñado por Yogi Bhajan en Diciembre de 1990 Aquí tenemos una meditación que hace uso del prana para limpiar y purificar la mente. De todos los 20 tipos de yoga, incluyendo al yoga Kundalini, este es el kriya más elevado. Esta es una meditación muy poderosa para la prosperidad. …
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Materialien zu Sodarshan Chakra Kriya
Teil des Sodarshan Chakra Kurses hier in weiss, original Aritkel unten.Weiter geht es in dem 8-Wochen Programm der Verdichtung der Praxis:Entweder indem Du so lange als möglich SCK machst, um die 2.5 Stunden zu erreichen, die Dir beweisen werden, wie stark die Übung ist,oder indem Du Deine Praxis von einmal wöchentlich auf zweimal wöchentlich verdichtest.Um …
Protected: The siddhis
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Protected: Persistence and Determination
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Protected: Deepak Chopra the seven spiritual laws of success
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Protected: The spiral into depression
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