The Sodarshan Chakra Kriya course

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Part II:The fast path

Here you will learn the fast way to master the SCK whilst building up your stamina.
{ This part requires you having done part I. } Again, walk up the stairs from bottom to top.

dayto doto read
168 onwardspractice daily{109 x 10-seconds beats (the originals)
to download as wavs & mp3s
}
167relax
158-166practiceThe Tower – the tarot-equivalent of SCK
157
151-156practice [ 6 days weekly
(one day of per week) ]
First important warning about SCK-malpractice
3HO won’t tell you
150
146-149practice{109 x 9-second wavs}
145
141-144practiceUnknown sources of Sikh-Yoga
140
137-139practiceThe selfishness of some turban teachers
136
133-135practice{109 x 9-second mp3s}
132
129-131practiceThoughts on 3HO
128
126 & 127practiceMy week with Yogi Bhajan
125
123 & 124practice{109 x 8-second wavs}
122
120 & 121practice now 5 days weekly
[e.g mo-fr and weekends of]
Siri Singh Sahib’s biggest mistake
119
117 & 118practiceHarbhajan Singh Khalsa’s dark side
116
114 & 115practice{109 x 8-second mp3s}
113
111 & 112practiceHow Yogi Bhajan changed history
110
109practiceHow Yogi Bhajan twisted tantra yoga into sikhism
108
106 & 107practice{109 x 7-second wavs}
105
104practiceKundalini Yoga is NOT what Yogi Bhajan made it out to be
103
102practice
{109 x 7-seconds mp3s}
101
99 & 100practice
[3 days of weekly]
The life-changing 2.5 hour-sesshin
98
97practice
{109 sounds in an inline player}
96
95practice
(every second day)
Materials for help and protection

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