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Protected: english: part of the SCK-course: Yogi Bhajan, Kundalini-Yoga, 3HO und Sodarshan Chakra Kriya
Protected: How to proceed after it is established that YB was a fraud? (part of the SCK-course)
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Protected: 3 hours of videos about YB (part of the SCK course)
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This short film makes you contemplate upon reincarnation …
… or what the soul is … https://www.youtube.com/watch?v=L5ZulxrDDd0
Das Pänomen unserer gesellschaftlichen Polarisierung
Viel wird derzeit gestritten um den Umgang mit dem Coronavirus, Umweltschutz, Klimaerwärmung, Feminismus, Kapitalismus usw. Jochen Kirchhoff beschreibt das Phänomen eloquent in diesem Abschnitt: https://youtu.be/s-40Oa6yTxQ?start=4442 Was ich daraus raushöre ist, dass wir uns nicht in derzeitig modernen Positionen oder deren Gegenposition versteiffen, sondern gerade in der immer turbulenter werdenden Zeit beständig darum bemühen ein Thema …
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The shop
Photo of the till by Tima Miroshnichenko When walking along the Danube for 4 months I realized that information and wonders have to be earned to be appreciated:Straight on the first day of my hike I saw three of the most impressive things: the largest tree-cutting-machines in the black forest I had ever seen,a restaurant …
3HO vs the Sodarshan Chakra Kriya course
A comparison between 3HO and the Sodarshan Chakra Kriya course 3HO - yogaThe Sodarshan Chakra Kriya SchoolShould be called:Sikh-Yogaas invented by Y.B.Provides a form ofancient tantricKundalini-YogaDoes promote a mixture of Sikhism and YogaDoes move beyond orthodox religions to find the inner divineDemands the unconditional belief in Yogi Bhajan (culmilating in a worship of his photo).Considers …
What is your pitfall ?
{deutsche Version hier} Autobiography in Five Short Chapters Chapter I I walk down the street.There is a deep hole in the sidewalk.I fall in.I am lost… I am hopeless.It isn’t my fault.It takes forever to find a way out. Chapter II I walk down the same street.There is a deep hole in the sidewalk.I pretend …
Was ist Deine Fallgrube ?
{english version here} Autobiographie in 5 kleinen Kapiteln Kapitel I Ich gehe die Straße entlang. Da ist ein tiefes Loch im Gehsteig. Ich falle hinein. Ich bin verloren … Ich bin ohne Hoffnung. Es ist nicht meine Schuld. Es dauert endlos, wieder herauszukommen. Kapitel II Ich gehe dieselbe Straße entlang. Da ist ein tiefes Loch …
Vergleich zwischen 3HO und der Sodarshan Chakra Kriya Schule
3HO - yogaThe Sodarshan Chakra Kriya Schoolsollte: "Sikh-Yoga (erfunden von Y.B.)" genannt werdenist eine Form von altem tantrischenKundalini-Yoga, was er nicht erfunden, sondern selbst gelerht bekommen hat.Lehrt eine Mixtur zwischen Sikhism und YogaGeht weiter als orthodoxe Religionen, um das innere Göttliche hinter den Ritualen zu finden.Verlangt den bedingungslosen Glauben an Yogi Bhajan (bishin zu religiöser …
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funny comment I found on the web
When I was little I had an imaginary girlfriend. Everyone said she was not real. But I know she was real because whenever we had a date, she stood me up.
How dystopian is your view about the future of our planet?
And here a short second one. I appreciate all your comments and views ! As a reward for your participation here is my Corona-Space-Alien-Fiction for you - enjoy ;-)
Protected: Sodarshan Chakra Kriya Audio Rythmen um Dein Zählen zu vereinfachen, und Deinen Atem zu verlangsamen
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Angeschnittene Themen im SCK-Kurs:
Vier mögliche Sitztechniken: einfacher SitzScheidersitzLotussitzSiddhasanaReligiöse Korrelationen von SCK:HeysychasmusDas Jesus Gebet und der RosenkranzIslamische MystikBhaktiatheistische Wege ohne ReligionPranayamaMudrasBedeutung der FingerNasagra MudraVor- und Nachteile von spirituellen GurusReflexion, Kontemplation und MeditationDie Links-Rechts-BeziehungDie Oben-Unten-Beziehung3HO-Erklärungen zu Zeiten und DauerAnalyse der Person Yogi BhajanJalandara Bhanda2 Methoden um ohne Audio-Rhytmen zu zählenPituitary DrüseKundalini EnergieNasenfokusSiddhisSesshinPinga, Ida, und Shushumna Kanäle2 Langzeitpläne für 1-3 JahrzehnteWie …
You don’t have to be positive only because everyone says so
Society really seems to have split nowadays into the grumpy politically disgruntled people and the love&peace-brigade which pushes compassion onto us, because it attracts beauty into our lifes. I don't find myself in both extremes, because I am critical of much, but instead of only complaining still think about constructive solutions. So I am currently …
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Der Sodarshan Chakra Kriya Kurs
Berg Kloster Bild mit freundlicher Genehmigung von AlexPopescu.net Die Türe zum Sodarshan Chakra Kria Kurs wurde mit 4 großzügigen Spenden vom ernsthaften SCK-praktzierenden Bernd Eckart geöffnet In der Halle siehst Du die große Treppe zu Deinem Selbst, die Du während des SCK-Kurses hinauf läufst. Der Kurs wird seit diesem Monat völlig neu überarbeitet, und weil …
To THRIVE & “wake up” is so much more than just to be outraged and woke
1.) If you haven't seen Thrive 1, (a film about many issues in our society), watch it here: https://www.youtube.com/watch?v=lEV5AFFcZ-s The movie is also available in many other languages on that channel 2.) Then watch Thrive 2, (the film about solutions) here for free until the 10th of may 2021 only ! 3.) And then let's …
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Song-Index
Deutscher Text unten The music on this website was composed by me within the last millenium and is a double album of 33 songs.Additionally there are 50 snippets from those songs converted as ringtones.(That zip folder also contains all photos and templates to print a CD out for yourself.) CD15€CD2 (includes the single "Gate to …
The Sodarshan Chakra Kriya course
deutscher Kurs im menu oben Mountain monastery image used with friendly permisson from AlexPopescu.net In the hallway you see the large stairs to your self, which you start to walk up by doing the SCK-Course. The course is currently rewrittenfrom scratch,and because it startsslow,you can catch up with it easily. Whilst you walk up the …
S#0 darshan Chakra Kriya
First a note to you, my beloved reader: Because I did accumulate this information within a period of seven years,and restructure everything multiple times for the sake of clarity;it would not surprise me if some inconsistencies of errors occur within the lessons. So if you see any mistakes or room for improvement, please let me …
Ein möglicher Sinn in Schicksalsschlägen
Eine Freundin hat mir geschrieben wie leid ihr Jemand mit einem behinderten Kind tut. Meine Antwort darauf war: Über die Ungerechtigkeiten der Schicksale habe ich mir schon viele Gedanken gemacht, weil z.Bsp. meine Nichte ein ähnlich derbes Leben hat wo der Teufel immer wieder auf den selben Haufen zu scheißen scheint. Dagegen fühle ich mich …
deutsche Artikel
Photo von meiner Heimatstadt Freiburg von mali maederMusik von Andreas Roll aus Hamburg, und mir zusammen komponiert. Als Deutscher dachte ich es wäre einfacher Artikel zunächst in Englisch zu schreiben, um sie danach ins Deutsche zurück zu übersetzen.Das hat sich aber als Irrtum herausgestellt, weil ich dafür jeweils stundenlang deutsche Medien und links suchen muss, …
Rainer Maria Rilke – die Rosenschale (1917)
Composition done by Eckart Adam and myself | top photo taken from jungitalia.it Ich wurde einmal zu einem Treffen der Rosenkreuzer eingeladen und gebeten, wie jeder Andere, etwas über Rosen zu lesen. Da ich Lampenfieber hatte, habe ich "Die Rosenschale" von Rilke über ein Musikstück gelesen, was ich vorher schon mit einem Freund zusammen komponiert …
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The spiritual library
Photo by Skitterphoto Entering the silent library you see several shelves about different topics.First you dig into several general articles about spirituality {lateral thinking}{7 spiritual laws of success}{complexity vs simplicity}{yoga vs karma}{excpect no reward}{problems of awakening}{yuppy- vs spiritual yoga}{persistence}{2012}{fear of death}{'deathtiny'}{2060}{dogma to breed}{altruism}{maya = illusion}{how to see beyond maya}{LOA}{wicked people}{perform miracles?}{loss of faith}{polyrythms}{re[birth]volution}{self-realisation}v {denial} v{find …
The sanctuary of solace
Photo by Mehmet Turgut Kirkgoz Because meditation opens one up to the intertwined between the self and the world, especially spiritually inclined people are quite vulnerable. In theory a spiritual course could simply neglect such emotional 'distractive deviations' , but in reality the less we deal with them, the more they keep lingering deep down …
The media-library
Movie-projector-pic by 王將將 from Korea The intellectual pursuit of spirituality is a contradiction, because spirituality comes from within through contemplation and meditation - not by knowledge. Additionally the thoughts exit through the eyes, having to consume them whilst being in the process of digesting your reflections can in times of exhaustion lead to an internal …
worldly views
picture found at laboiteaimages.hautetfort.com You open the door and walk out into the garden to look back upon the world with all it's glory and disadvanages: {alternative currency}{social networks}{IQ}{comedy}{USA}{silence}{separate blogs}{Lebanon}I already mentioned those two disadvantages in "the crypt of nihilism": {work-dogma} and {overpopulation} Coronavirus {Science Fiction}{national statistics}{our mirror}{no conspiracy} 2021 articles { Thrivedocumentaries }{ dystopia …
Die Eingangshalle
Photo von Josh Hild Du trittst in eine majestetische Halle ein, in der Du mehrere Wege gehen kannst.Manche davon sind auf englisch, andere auf deutsch Du siehst viele Türen, allle englischen sind rechts, und hier sind die wenigen deutschen Artikel dieser Seite Photo by Rahul on Pexels.com auf englisch: An outlook into the worldThe media …
The entrance hall
Photo by Josh Hild You enter a majestic hall with many different paths for you to take Straight forward you can walk up the stairs to the Sodarshan Chakra Kriya course Themes on the way up are … Four possible ways to sit: simple sittingeasy poseLotus-seatSiddhasanaCorrelations of SCK to religions, such asHeysychasmJesus PrayerIslamic mysticismBhaktiand also …
serious series
Photo by 王將將 Whilst we are still at times in lockdowns, here are a few mainstream movies and series which do turn out to point to spiritual growth self-realisation in alphabetic order: Ascenseur pour l'échafaud (Elevator to the Gallows) from 1958 is not only Louis Malle's first work, but also an amazing french quiet and …
The best pandemic podcast episode about “Wintering”
This show is not about anything related to covid but about the lessons we can learn during life's darkest seasons. It's about our long collective pandemic winter, about how times of retreat can allow for personal and political transformation, and about how we might carry new wisdom with us as we emerge into spring. https://podcasts.apple.com/de/podcast/vox-conversations/id1081584611?l=en&i=1000513531152
Der ‘Aus-weg’
Wenn Du erst mal tief im Netz des Nihilismus vefangen bist, scheint es fast keinen Grund zu geben, überhaupt wieder da raus zu kommen, aber es gibt tatsächlich einen, den ich in einem alten Stück mal beschrieben habe: Erinnere Dich an einen Traum, den Du hattest, als Du geschlafen hast;reflektiere jetzt über diesen Traum. Wenn …
The way out
Once you are deep entangled in the web of nihilism, there seems to be nearly no reason to even bother to get out of it, but there is actually a reason to get up, as I did describe in an old song of mine here: Remember a dream you had whilst you were sleeping.[Remember the …
The crypt of nihilism
In all times, people were searching for the purpose of life. One is born and lives; then obstacles occur.First these problems are taken as a necessity or as a part of ones own life, but sometimes one asks:Why do these things happen just the way they do ?It does seem not to make any sense.Is …
Die Katakombe des Nihilismus
Wie alle Menschen, so haben auch alle Lehren, Religionen und Philosophien ihre Leichen im Keller. Während Du Dich entwickelst, wirst Du einige von ihnen langsam erkennen, was zu: extremzen Zweifeln auf dem Weg führen kann, die derbe Rückschläge erteilen können,wie zum Beispiel Bitterkeit und Nihilismus,und die letztendlich dazu führen können genau den Pfad, dem man …
Sesam öffne Dich !
"File:Gates gelati.jpg" von Vladimer Shioshvili lizensiert unter CC BY-SA 2.0 Viele öffneten eine Türe für Dich - jetzt kannst Du eine Türe für viele öffnen. Wir Alle bauen unsere Existenz auf den Werken Anderer (über tausende Jahre hinweg) auf,doch suggeriert der moderne Kapitalismus, dass Jeder für sich selbst kämpfen würde. Was in Spiritualität kaum erwähnt wird ist das Paradox, …
open sesame !
"File:Gates gelati.jpg" by Vladimer Shioshvili is licensed under CC BY-SA 2.0 Many opened a door for you, now you can open one for many. We all build upon thousands of years of work of others,but contemporary capitalism suggests that everyone would be in it for themselves. What is hardly mentioned in spirituality is the paradox that on one hand …
The very long term damage selfishness can cause
example one: the christian church It is likely that within the 30 years Jesus was not mentioned in the bible, he did learn spiritual wisdoms such like those for example:It is likely that within the 30 years Jesus was not mentioned in the bible, he did learn spiritual wisdoms such like those for example: https://www.youtube.com/watch?v=Upj5U1jx_WA …
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The lost opportunity of reclusive Hikikomories
Our deranged society all over the world, which did focus on social norms, productivity, consumerism and competitive capitalism did suppress our soul's need to thrive; so many start to turn their back on the world as a whole, which - as an alternative to suicide - serves as a state of hibernation. https://www.youtube.com/watch?v=wE1UIK85E3E Whilst this …
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Compassion
As you can see in the bitter comments in social networks, politics brings out the worst in people, because their dogmatic concepts overwrite their ability to see with the heart. https://youtu.be/PX9reO3QnUA?start=17 trump in 2015 Unfortunately when a leader does allow and promote aggression, the lowest minds instantly take it as a permission-splip to let go …
Gerade sitzen und Gott
Sodarshan Chakra Kriya Kurs 1 Fangen wir ganz von Vorne mit der Haltung an: (Originaltext von Yogi Bhajan immer unverändert und türkis hinterlegt) POSITION: Sitze mit einem geraden Rücken ( entweder mit gekreuzten Beinen oder in einem Stuhl mit den Füßen flach auf dem Boden ) … Warum gerade sitzen? Es gibt eine Korrelation des …
Beirut and the madness of wars
Watch this imdepressive post of pix made by a Lebanese herself: https://maylynno.wordpress.com/2020/08/08/beirut-the-aftermath-i/https://maylynno.wordpress.com/2020/08/11/beirut-the-aftermath-iihttps://maylynno.wordpress.com/2020/08/13/beirut-the-aftermath-iii/https://maylynno.wordpress.com/2020/08/15/beirut-the-aftermath-iv/https://maylynno.wordpress.com/2020/08/18/beirut-the-aftermath-v/ They said that this exploasion had just about 1/10th of the power of the Hiroshima bomb.Then you can see how horrible a nuclear war would be and why I strongly propose all nuclear weapons being banished from this earth. One mad politician making …
Das Haus Sodarshan
{english course here} | {Schloss Photo von wulfman} Du hast eine chaotische Sadt mit all ihren Turbulenzen , und Dich entschlossen, um der Nervosität des Zeitgeistes zu entgehen von Allem weg zu laufen. In der Entfernung siehst Du ein antikes Gebäude.Nach vielen Tagen kommst Du dort an und liest die Aufschrift: Das Haus von Sodarshan …
The house of Sodarshan
{Castle picture by wulfman} {deutscher Kurs hier} You left a chaotic city-action with all its frenzy. Because you did pick up the basic nervosity of the zeitgeist, you decided to walk away from it all. In the far distance you see a mystical building.After many days you arrive there and read: The house of Sodarshan …
Help Beirut, the Lebanon, and yourself in one instance!
Watch this imdepressive post of pix made by a Lebanese herself: https://maylynno.wordpress.com/2020/08/08/beirut-the-aftermath-i/https://maylynno.wordpress.com/2020/08/11/beirut-the-aftermath-iihttps://maylynno.wordpress.com/2020/08/13/beirut-the-aftermath-iii/ You know the explotion-tragedy - the embedded videos are just for the ones who normaly stay away from news. Here 4 vids which sum it up in a nutshell: https://youtu.be/knST8bn5LLw?start=117&end=279 https://www.youtube.com/watch?v=R2Wo1t3OqX0 https://www.youtube.com/watch?v=o0I7Qg3_yLc https://www.youtube.com/watch?v=MEpFyE_ED7M As if this is not tragic enough, that disaster may …
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We fool ourselves much more than we would like to admit
Do you remember having had an argument and both sides got worked up about something one of both supposedly said or not? This is so common and unfortunately, regardless how clever we are, here are two indications how many lacks we all have in our consicousness. Here is a short film about how we blank …
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Are you intelligent AND also patient?
Lots of people use stupidity as an excuse for laziness or not caring,but there also are many very clever people who lack the patience to work out something.Both kinds of people don't accomplish anything significant. It takes a combination of intelligence and focus to be a genius - or as Goethe used to say it: …
What does meditation mean for you ?
For an ongoing discussion with a philosophy teacher who did define meditation as super-consciousness, I looked up the most rudimentary definitions of the pragmatic Wikipedians:a.) https://en.wikipedia.org/wiki/Meditation (points 1 - 6)b.) https://en.wikipedia.org/wiki/Dhyana_in_Hinduism (points 7 - 11.3)c.) https://en.wikipedia.org/wiki/Dhyāna_in_Buddhism (points 11.4 - 13) "a practice where an individual uses a technique – such as mindfulness, or focusing the …
Consp1racy, Co2, Coronaviru3
Since there is a lot of (social network) turmoil, where the loudest shouters do create a distorted impression that a majority would be in a revolutionary mode; here is what Yuval Noah Harari has to say in his book "21 Lessons for the 21st Century" DISILLUSIONMENTThe end of history has been postponed Humans think in …
This video made me think about self-realisation
There is the spiritual direction called self-realisation and words like "self-awareness", "self-confidence" or "self-esteem" etc… This movie made me think about who actually the self is:Is the antagonist his body or his memories?What would you think, if you were in his shoes? https://youtu.be/9dTvsp-yCUw Leave your thoughts in the comments. And once more on a personal …
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A “re-minder” for most of us who lost their mind
Why do people sit around in boredom to meditate and waste time ?
Since the reader "IamAmonkeyMindAnd2Impatient2sitQuiet" defined meditation as “Taking care of life, well being, soul, body, and loved ones in order to be in a meditative state” … “not about closing your eyes and focus on breath”. I would like to clarify quickly that I think we should distinguish between taking care of life (which certainly …
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[rebirth] + (evolution) = {revolution}
https://www.youtube.com/watch?v=c53fGdK84rc (r{ebirth)volution}
Polyrythms tolerance, and why your unique way is right
We tend to fight when others don't walk our path. When listening to following track, first you can't make sense of the drums,but as you listen to the women you see that those are 16 beats. https://www.youtube.com/watch?v=ZJ8Mkri5Qec Now please take the time to go through each voice one by one row: * = drums; += …
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Buddhist course
Check out this great course about Buddhism which does explain everything most of us didn't know yet about this vast pool of psychological knowledge: https://www.coursera.org/learn/science-of-meditation And don't overlook the valuable audios in there.
The once in a lifetime chance to stop the downfall of the USA
As turbulent this time may be for you, this phase will even be more unsettling for the USA as a nation, because on top of all the above the USA now experiences it's Pluto's return - something which only happens every 248 years ! Amongst the many old nations of the earth, the USA is …
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Reality is an illusion: Everything is energy and reality is not what you really see.
… and THATt’s why I asked people to look beyond … https://sodarshanchakrakriya.com/2020/02/09/how-to-see-beyond-the-illusion-called-maya/
Is this life real? Is everything in our life is an illusion? How do we know that we are not hallucinating it all?. Actually we can never prove that we’re not all hallucinating, or simply living in a computer simulation. But that doesn’t mean we believe that we are. ”How do we know that the stuff we see around us in the real stuff of which the universe is made? That’s the worry about the holographic principle, for example -Maybe the three -dimensional space we seem to live is in actually a projection of some underlying two-dimensional reality. Quantum physicists are discovering facts about the world that we would never have thought to be possible.
The scientific research that has taken place in the last few years are as significant to our understanding of reality as Copernicus’s outline of the solar system. The problem? Many of us simply do not…
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Protected: Other tips from Yogi Bhajan
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Protected: Yogi Bhajan, sein Kundalini-Yoga, 3HO und Sodarshan Chakra Kriya
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Use the corona-lockdown to change your life forever within 6 weeks
I actually wanted to post this in 7 weeks, but because I see the population getting nervous and impatient amongst lockdowns and because it is my birthday today I am attempting for the third time to inspire the spiritual community to rise and bring serenity and peace to the world. Most people think that our …
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The distorted national statistics of the coronavirus
We always see national covonavirus-statistics which lead us to the assumption that the USA would be the worst hit country and India for example the 17th, but the mistake is that they don't take into account the percentage of the population being affected. So I took https://www.worldometers.info/coronavirus/ and turned into a graph to illustrade where …
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Protected: critical questions about Sodarshan Chakra Kriya answered
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William Walker Atkinson – Yogi Ramacharaka
The overlooked personality work often missed out when doing physical yoga only The Westerner William Walker Atkinson did sum up personality work of the Eastern Raja Yoga in a concise and sharp way under the pseudonym Yogi Ramacharaka . Because this adresses aspects Yogi Bhajan did overlook, it will go hand in hand with the …
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Cleanse your Karma faster than you accumulate it!
Recently I posted a reason why we should evolve faster in order not to destroy our own environment, and one for how important spiritual preparation is in times of crisis, such as the one of the coronavirus Covid-19, but there is also a more abstract one: The massive amounts of emotional damage done out of …
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Issues with this website ?
Below are some previous content-related questions answered, but since those answers now available in the Sodarshan Chakra Kriya course, this form shall serve you to let me know of any issues regarding this website (such as typos, unreadable colors, or obsolete video-embeddings.). You have to know that I did change the theme of this site …
Why we should evolve faster – and how to do it.
Look at the healthy attitude ancients have towards nature, who can recognise stars we only can photograph in professional observatories: https://youtu.be/ftFbCwJfs1I When being confronted with the damage our civilisation does to the environment the initial knee-jerk-reaction is to blame-shift either "the climate-change-leftists", or "the bad capitalists", but here lies the problem: We all are equally …
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How to see beyond the illusion called Maya
We have heard that the world is an illusion - a concept called Maya in spirituality, and we hear about shifting dimensions. Such pictures initially invoke comparisons to the mystical world of Shangri-La or parallel worlds as displayed in Science Fictions. I would, however demystify that terminology by telling you that this is much less …
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The precepts & tenets of my former Kung Fu System Nam Pai Chuan
Spiritual Inspiration Sunday 14 When I was half my age I did train with the Kung-Fu system Nam Pai Chuan and because I found the teacher Christopher Lai Khee Choong to be the spiritually most authentic of all Gurus I did meet so far, I reblog an article I wrote for the Kung-Fu magazine nearly …
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2012 is now!
As I was just writing tomorrows blog-entry I saw on the computer clock that it is the legendary 21st of December which was the big event in 2012. Were you one of the people who in 2012 were really hoping for some kind of change to happen; only to have experienced nothing, but instead the …
The difference between Psychotherapy and meditation
I have to apologise that I did promise multiple times to deliver my spiritual biography and did not deliver. That was because it turned out to be much more complex to untangle the interwoven reasons for us to act and make decisions or conclusions. Over the last 2 years I actually made several drafts and …
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Sodarshan Chakra Kriya:
Meditation für Fokus und geistige Reinigung Zitat von Yogi Bhajan: "Hier ist eine Meditation, die mit Hilfe von Prana geistigen Müll aufräumt, und Klarheit schafft. Von allen 20 Arten Yoga, einschliesslich Kundalini Yoga, ist das das höchste Kriya. Dies ist eine sehr wirksame Meditation, um Reichtum zu erlangen. Sie wird Dir einen Neustart verschaffen. Es …
More Self-Aware, Less Social?
Jen puts here into great words what I just experienced: I am on the longterm meditation Sodarshan Chakra Kriya project/experiment which does make me more and more reclusive, except for this wordpress blog where I release all my insights and self-reflections; plus a handful of mail contacts. Last month I did reactivate an old twittter …
OMG (Om, I, God) – the better half
The god-experiment part 2 In part 1 I told you about the horizontal intellectual axis betweenAtheist / Agnostic <-------------------- vs -----------------> orthodox Believer To explore the vertical intuitive Axis (which I will explain at the end),I seriously dedicated myself to the nebulous 'divine' (for 4 months now and ongoing) as described by an Iranian mystic …
OMG (Om, I, God)
The god-experiment From birth on we are conditioned into belief systems and believe to know "the ultimate truth", assuming that all generations beforehand were fools. Yet the fact is that believes did change throughout history, so much even, that they did turn around not only by 180°, but that even multiple times. Most humans do get …
The destruction of my American dream
Chronology of an epic downfallground #0 You might have perceived the intro to this series as arrogant or bragging, but that article was needed to show you the rise before my fall. Whilst the details of my story are too personal to be relevant for others, they can serve as an example of how slow …
religion#3 : my trinity against religions
Yesterday I listed 3 emotional criticisms which led to me having left the catholic church and today I tell you 3 more cognitive reasons against religions. 4.) The errors of old books The main and most obvious error lies actually in those texts which are taken as the absolute word of god.If they are taken …
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my first resolution and dilemma about my manhood
Like anybody, I also am a conglomerate of the different energies I did inherit from my ancestors. I was told that my great grandfather used to be a kind of jack of all trades who (way ahead of his times) 100 years ago drew up two organic foods for goats, made ballet shoes for the …
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Protected: a disclaimer in regards to my upcoming subjectivity
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religion #0: How I was raised to believe
Maybe a good way to start a spiritual autobiography is with god. The experience: Like most people I grew up being taught by my parents in what to believe, so I took on their faith which in my case was their catholic Christian god. Because my grandmother told us that children's prayer would reach the …
1000 days of 2.5 hours of Sodarshan Chakra Kriya
For literally 25 years I did build up the Sodarshan Chakra Kriya, because Yogi Bhajan promised: it to be the highest Kriya (exercise) of all types of Yoga;it would give one a new start;it would cut through all darkness and barriers of the neurotic or psychotic nature, by giving one the vitality and intuition to …
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How to tune into Sodarshan Chakra Kriya
A compact meditation-yoga course for beginners
Thoughts on 3HO
How Sodarshan Chakra Kriya does stir up all the emotions A blue big aura is about Jupiter, which is one of the spiritual principles, which pervade all areas of life. Jupiter is related to: the index finger, the color blue, the throat chakra, spirituality, and qualities like expansion of the body, career or aura. All …
My week with Yogi Bhajan (part6)
Yogi Bhajan Coincidentally, just as I was at my peek of doing SCK for 2.5 hours daily, Yogi Bhajan (YB) came over to London and because someone stepped back from putting up some of his 3HO-organisation, I did fill that gap and let two members stay at my apartment. My young energy was still uncontrolled …
3 spirituelle Tugenden: Durchhalten, verlangsamen, ausbalancieren
Und jedem Anfang wohnt ein Zauber inneHermann Hesse DurchhaltenAls ich einmal ein zehn-Tages Kurs Vipassana in Frankreich mitgemacht habe, hatte ich das Glück dem Gründer selbst, Goenka, zuhören zu dürfen, der sagte:"Die meisten spirituellen Anfänger wechseln ihre Richtung oft,aber wer Öl finden will, kann nicht mal hier 10m und dort 100m bohren,sondern muss an der …
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2 key virtues: persistence and deceleration
persistance I once had the luck of participating in a 10-day Vipassana course in France under the personal guidance of its founder Goenka , who said: "Most spiritual beginners change their discipline ever so often, but if one wants to find oil, it is futile to drill 10 m here and 100m there. One has to drill very …
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If your Karma seems to be a never ending pain
We all heard of Karma and have an intuitive understanding of it - usually mixed up with our cultural heritage, so for Westerners it is likely to associate it with the Christian definition of sin and guilt, and since the abyss into it is so vast,the wild-card for it in Christianity is the original sin …
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The curses of spiritual awakening
People advertise for their believes, because allies strengthen abstract concepts. So religious people, Vegans, health-and sports gurus, or spiritual newcomers are on their "missions" to push their agenda onto others and persist despite lacks of success - simply in order to be "good" - usually by praising how beautiful their new-found ways would be. Yet the …
What happens when you tune into the divine daily and with dedication ?
David Cook did send me an interesting link to an Ismāʿīlī writing, previous unknown to me, and since this goes along with the principle of mantric repetition of gods name found in the Jesus prayer or Sodarshan Chakra Kriya, I would like to share it here . Since it describes in detail the distractions on …
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Keys to understanding the universe #2 : left, up, down, right
In the first chapter meditation was explained as bringing one to the middle (medi),the center point of a cross, to see all perspectives So what are the horizontal and vertical directions? 2a.) The principle of up and down movements In the Emerald Tablets, Hermes Trismegistus, (a combination of the Greek god Hermes and the ancient Egyptian god …
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The lesser known history of Yogi Bhajan part 4 – his dark sides
Now that I did prepare you gently by showing you some discrepancies in Yogi Bhajan's teachings with this article: https://www.academia.edu/4343215/From_Maharaj_to_Mahan_Tantric_The_Construction_of_Yogi_Bhajan_s_Kundalini_Yoga , I want to move on to the by far the most difficult part to convey to excited followers of any teacher they revere. Yes it is beautiful to have ones heart opened by given inspirations, …
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The lesser known history of Yogi Bhajan part 3 – how he twisted {hi(s}tory) towards Sikhism.
This is the third and last part of the article named: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga Permalink: https://escholarship.org/uc/item/6r63q6qn Journal: Sikh Formations, 8(3) Author: Deslippe, Philip Roland Publication Date: 2013-03-14 Sant Hazara Singh and the Title of Mahan Tantric In the spring of 1971, shortly after returning from the India trip, Yogi Bhajan …
The lesser known history of Yogi Bhajan part 1: Kundalini Yoga is not what he taught
Since this blog is dedicated to one specific exercise taught by Yogi Bhajan; yet nowhere else any of his exercises were taught, it is imperative to research into the history and sources, in order to be clear of the angle where his teachings came from. In the first 5 minutes of following video scholar Christopher …
About non-detachment to the fruits of ones own actions
The idea of Bhagavad Gita is not that we should be utterly unconcerned about the results of our actions and Krishna is telling is that we should not think of ourselves as the doers of the job, in terms of being the producer of the result of the job. Here is what Swami Vivekananda said in a …
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The Science Of Kriya Yoga
Chapter 26 of the Autobiography of a Yogi By Paramhansa Yogananda The science of Kriya Yoga, mentioned so often in these pages, became widely known in modern India through the instrumentality of Lahiri Mahasaya, my guru's guru. The Sanskrit root of Kriya is kri, to do, to act and react; the same root is found …
my realtime progress
(Deutsche Video-playlist unten!) Since people once in a while ask me about my first 1000 days, I sum them up here. However, the detailed path is actually described on the right margin of this blog, step, by step. In 1994 in the first 2 months I succeeded to build up SCK up to 2 1/2 …
Meditación para concentración y purificación mental
De acuerdo con lo enseñado por Yogi Bhajan en Diciembre de 1990 Aquí tenemos una meditación que hace uso del prana para limpiar y purificar la mente. De todos los 20 tipos de yoga, incluyendo al yoga Kundalini, este es el kriya más elevado. Esta es una meditación muy poderosa para la prosperidad. …
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Protected: Materialien zu Sodarshan Chakra Kriya
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Protected: The siddhis
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Persistence and Determination
Over the years I have been asked over and over again what are the most important qualities that a student should possess in approaching the Great Work. Other than normal intelligence and emotional stability. I find two other qualities which are essential for success. They are best summed up in the following quotation. Nothing in …
Complexity pays tribute to the material world, simplicity resides in spirituality
The more complex systems are, the more materialistic they are and the more simple the more spiritual they become. Examples from materialistic to spiritual: Modern Sciences and western medicine (with thousands of principles, diseases and body-parts) are only materialistic, and not spiritual at all. However- with the rise of Quantum-Physics the circle closes and leads …
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Deepak Chopra the seven spiritual laws of success
Summed up in 27 points: Allow for silence each day Meditate at least 30 min mornings & evenings Don’t judge or blame anyone or anything. Let energies circulate - give & receive The right choice gives you a good body-feeling & the wrong choice a bad feeling. Best felt in the heart regardless of how …
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The spiral into depression
Over a dozen years ago I posted this on Tumblr and it really resonated with teenagers who often are depressed. You see any baby and everything seems fine, so you ask yourself how can some biographies turn into such a deep and unsolvable frustration ?This is a chronology about how things spiral down all the …
Protected: A christian version of Sodarshan Chakra Kriya pranayama Yoga from the 13th century !
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a 2-minute-introduction to meditation
Walking out on dualism through Diagon Alley (by the means of meditation)
I am often asked about what effects there are to observe in longtime meditation. The first thing noticed is a very pleasant inebriation without the stupidity of drug-induced intoxication. How long that lasts correlates directly to the length and the amount of times you meditated so far. But the second effect is that the wheel …
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My personal time recommendation
First the description and below my 2 cents about it. Meditation for focus and mental purification Here is a meditation that makes use of prana to cleanse mental garbage and purify the mind. Of all the 20 types of yoga, including Kundalini yoga, this is the highest kriya. This is a very powerful meditation for …
Protected: Sodarshan Chakra Kriya Audio beats to aid your meditation count and slow down your breath
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Protected: So Darshan Chakra Kriya is like 100 workmen working day and night to clear your Karma
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mind-opening documentaries
I just made a spontaneous list of documentaries to shake people out of their comfort zone,so I would like to share it with you.Often videos get taken down, so in case a video is "not available" anymore, simply search for the name of it and you certainly will find it again. To help others, you …
Protected: Some ancient roots of Sodarshan Chakra Kriya
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Sodarshan Chakra Kriya: about the time and length
"There is no time, no place, no space, and no condition attached to this meditation. Each garbage pit has its own time to clear. If you are going to clean your own garbage, you must estimate and clean it as fast as you can, or as slow as you want. You have to decide how …
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Protected: mudras and finger counting
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Step 0: How to enter the world of meditation
First you learn that there is no substitute for practice, how to build up your breath for SCK and that medit-tation is to come into your center by quieting your mind.
