External sources – all related to Sodarshan Chakra Kriya

From time to time I will add findings in this page, with beautiful and valuable external sources about Sodarshan Chakra Kriya. a poem written by the 15th century Poet/Saint Jaidev, describing his life and destiny changing experience with the meditation called So Darshan Chakra Kriya The meaning of the word "Darshan" A a series of …

Meditación para concentración y purificación mental

De acuerdo con lo enseñado por Yogi Bhajan en Diciembre de 1990 Aquí tenemos una meditación que hace uso del prana para limpiar y purificar la mente.   De todos los 20 tipos de yoga, incluyendo al yoga Kundalini, este es el kriya más elevado.   Esta es una meditación muy poderosa para la prosperidad. …

Materialien zu Sodarshan Chakra Kriya

Teil des Sodarshan Chakra Kurses hier in weiss, original Aritkel unten.Weiter geht es in dem 8-Wochen Programm der Verdichtung der Praxis:Entweder indem Du so lange als möglich SCK machst, um die 2.5 Stunden zu erreichen, die Dir beweisen werden, wie stark die Übung ist,oder indem Du Deine Praxis von einmal wöchentlich auf zweimal wöchentlich verdichtest.Um …

A christian version of Sodarshan Chakra Kriya pranayama Yoga from the 13th century!

The following article should be a huge step forward in gnosticism for any seeker because it reveals a direct method to accomplish enlightenement within the christian and therewith western tradition! Since Sodarshan Chakra Kriya stems from the fairly new religion of Sikhism but is claimed to have roots thousands of years ago it dawned upon …

My personal time recommendation

First the description and below my 2 cents about it. Meditation for focus and mental purification Here is a meditation that makes use of prana to cleanse mental garbage and purify the mind. Of all the 20 types of yoga, including Kundalini yoga, this is the highest kriya. This is a very powerful meditation for …

Sodarshan Chakra Kriya Audio beats to aid your meditation count and slow down your breath

To help beginners count the 48 belly pumps in Sodarshan Chakra KriyaI created some beats to be played until the 16 "WaheGuru"s are internalized:https://thilo.bandcamp.com/album/sodarshan-chakra-kriya The first 3 minutes are played with the Mantra to demonstrate when to pump the belly,thereafter the mantra fades out and meditation bells occur at 3,11, 31 and 62 minutes. Meanwhile …

So Darshan Chakra Kriya is like 100 workmen working day and night to clear your Karma

After contacting Ana Brett & Ravi Singh I got this mail from Ravi Singh_ Thanks for writing and congratulations on your 1000 days of So Darshan. I (Ravi) did it for 62 min. (often twice per day) for 18 years. It took everything in my life to another level. So Darshan Chakra Kriya is an …

Some ancient roots of Sodarshan Chakra Kriya

Everyone believes in something - I do believe in a Pranayama Kundalini-Yoga-Exercise called Sodarshan Chakra Kriya, because it promises to balance out the entire energy. On further research some people who are not in alignment with Yogi Bhajan's teachings and 3HO-organization seriously doubted that this Meditation; which I put (since the last 4 and for …

Sodarshan Chakra Kriya: about the time and length

"There is no time, no place, no space, and no condition attached to this meditation. Each garbage pit has its own time to clear. If you are going to clean your own garbage, you must estimate and clean it as fast as you can, or as slow as you want. You have to decide how …

Sodarshan Chakra Kriya: physical and practical instructions

Here are for your reference merely the physical and practical instructions without the philosophy or benefits: POSITION: Sit with a straight spine (either with legs crossed or sitting on a chair with feet flat on the ground) Eyes are focused at the tip of the nose, or closed if you prefer. (more about sitting straight …

1000 days of daily meditation transform a monkey into a saint

Those were my first words when I did start the blog:"This blog is dedicated to the Kundalini-Yoga-Meditation Sodarshan Chakra Kriyain order to inspire others to join my 1000-day-quest to do do this meditation daily." Here is the quest I put out in 2014 for others to join: http://www.pledgebank.com/1000daysodarshan, and I started the blog with following …