The media-library

Library opened by Bernd Eckart from Germany | Movie-projector-pic by 王將將 from Korea The intellectual pursuit of spirituality is a contradiction, because spirituality comes from within through contemplation and meditation - not by knowledge. Additionally the thoughts exit through the eyes, having to consume them whilst being in the process of digesting your reflections can …

Sodarshan Chakra Kriya Audio beats to aid your meditation count and slow down your breath

Because it took me 1-2 decades not to need my fingers to count anymore; to help newcomers to count the 48 belly pumps in Sodarshan Chakra KriyaI created some beats to be played until the 16 "WaheGuru"s are internalized: The first 3 minutes are played with the Mantra to demonstrate when to pump the belly,thereafter …