The difference between fasionable wellnes yoga and authentic personality work

Prashant Iyengar (son of the founder of Iyengar yoga): The 18 Maha Kriyas of Yogasana    Chapter 6     (2013) In modern pseudo-yog feelings of beatitude, solace and sense of well-being have become essential features. Bliss, beatitude, tranquility, transcendence are all on the surface mind or peripheral mind. It is only the temporal mind which …