The lost opportunity of reclusive Hikikomories

Our deranged society all over the world, which did focus on social norms, productivity, consumerism and competitive capitalism did suppress our soul's need to thrive; so many start to turn their back on the world as a whole, which - as an alternative to suicide - serves as a state of hibernation. https://www.youtube.com/watch?v=wE1UIK85E3E Whilst this …

Tor zu einer anderen Welt

{english course here} [Berk-kloster-bild mit freundlicher Genehmigung von AlexPopescu.net] Du stehst inmitten eines chaotischen Großstadt-Treibens. Um Dich rum Menschen in Hektik mit Virenschutzmasken, entfernt hörst Du Krawalle, Explosionen, Krankenwagen und spürst eine Grundnervosität. Hinter Dir ist das Haus "3HO" aus dem Yoga-studenten ein-und ausgehen, um sich danach energetisiert erneut in den Trubel zu stürzen. Vor …

Gate to another world

{deutscher Kurs hier} [Mountain monastery image used with friendly permisson from AlexPopescu.net] You are standing in the middle of a chaotic city-action. Around you are frantic people wearing virus-masks and in the distance you hear turmoil, explosions and ambulances. You pick up the basic nervosity of the zeitgeist. Behind you is a house called "3HO" …

Help Beirut, the Lebanon, and yourself in one instance!

Watch this imdepressive post of pix made by a Lebanese herself: https://maylynno.wordpress.com/2020/08/08/beirut-the-aftermath-i/https://maylynno.wordpress.com/2020/08/11/beirut-the-aftermath-iihttps://maylynno.wordpress.com/2020/08/13/beirut-the-aftermath-iii/ You know the explotion-tragedy - the embedded videos are just for the ones who normaly stay away from news. Here 4 vids which sum it up in a nutshell: https://youtu.be/knST8bn5LLw?start=117&end=279 https://www.youtube.com/watch?v=R2Wo1t3OqX0 https://www.youtube.com/watch?v=o0I7Qg3_yLc https://www.youtube.com/watch?v=MEpFyE_ED7M As if this is not tragic enough, that disaster may …

A summary of Buddhist meditations

Since the subject of meditation is less clear than I anticipated I decided to sum up a description of a Buddhist to save you 1 1/2 hours of listening. The core of the Buddha's way to liberation consists in the practice of meditation It was by meditation that the Buddha reached enlightenment himself and it …

Meditation

In my ongoing discussion with blogger "knightMare" we had different definitions of meditation - hers including an holistic and ethical lifestyle and mine merely the quietness of the mind. As commendable as I do consider her other values, I still believe that the clearer a definition is more useful to be used to express oneself …

Worldly entanglement and loss of faith

Doubts are a weird thing: They come and go … and out of the blue come again from nowhere and totally unexpected. Whilst sensuality is the factor which makes us get into relationships,the comfort of having 'an emotional anchor' in such times seems to be a large factor why couples stay together and also why …

Use the corona-lockdown to change your life forever within 6 weeks

I actually wanted to post this in 7 weeks, but because I see the population getting nervous and impatient amongst lockdowns and because it is my birthday today I am attempting for the third time to inspire the spiritual community to rise and bring serenity and peace to the world. Most people think that our …

How to use the coronavirus-quarantaine constructively

There were 20 cases of SARS-CoV-2 in the city I live in. After the weekend there were 53; so overnight I became a frontrunner for voluntary semi-self-quarantaine. I would like to share with you that this is not just a reason for worry and fear, but that there is a tremendous opportunity in this situation …

Why we should evolve faster – and how to do it.

Look at the healthy attitude ancients have towards nature, who can recognise stars we only can photograph in professional observatories: https://youtu.be/ftFbCwJfs1I When being confronted with the damage our civilisation does to the environment the initial knee-jerk-reaction is to blame-shift either "the climate-change-leftists", or "the bad capitalists", but here lies the problem: We all are equally …

The difference between Psychotherapy and meditation

I have to apologise that I did promise multiple times to deliver my spiritual biography and did not deliver. That was because it turned out to be much more complex to untangle the interwoven reasons for us to act and make decisions or conclusions. Over the last 2 years I actually made several drafts and …

Sodarshan Chakra Kriya: Meditation für Fokus und geistige Reinigung

Zitat von Yogi Bhajan: "Hier ist eine Meditation, die mit Hilfe von Prana geistigen Müll aufräumt, und Klarheit schafft. Von allen 20 Arten Yoga, einschliesslich Kundalini Yoga, ist das das höchste Kriya. Dies ist eine sehr wirksame Meditation, um Reichtum zu erlangen. Sie wird Dir einen Neustart verschaffen. Es ist das einfachste Kriya, aber gleichzeitig …

Meditation games to counteract boredom

Ok, so we have the two kinds of people: The ones who propagate meditation and the ones who hate it. The problem is that all Meditators convey is "do it", which does not explain at all why we should sit around and 'wait' for the end.To a real down to earth person meditation must justified …

OMG (Om, I, God) – the better half

The god-experiment part 2 In part 1 I told you about the horizontal intellectual axis betweenAtheist / Agnostic <-------------------- vs -----------------> orthodox Believer To explore the vertical intuitive Axis (which I will explain at the end),I seriously dedicated myself to the nebulous 'divine' (for 4 months now and ongoing) as described by an Iranian mystic …

OMG (Om, I, God)

The god-experiment From birth on we are conditioned into belief systems and believe to know "the ultimate truth", assuming that all generations beforehand were fools. Yet the fact is that believes did change throughout history, so much even, that they did turn around not only by 180°, but that even multiple times. Most humans do get …

My week with Yogi Bhajan (part6)

Yogi Bhajan Coincidentally, just as I was at my peek of doing SCK for 2.5 hours daily, Yogi Bhajan (YB) came over to London and because someone stepped back from putting up some of his 3HO-organisation, I did fill that gap and let two members stay at my apartment. My young energy was still uncontrolled …

3 spirituelle Tugenden: Durchhalten, verlangsamen, ausbalancieren

{weiss = Teil des SCK-Kurses} Und jedem Anfang wohnt ein Zauber inneHermann Hesse Neue Informationen sind anfangs faszinierend und erhebend. Schwierig wird es erst, wenn man sich langsam in stetiger Arbeit auf das Neue einschwingen muss. Jetzt kommt also anstatt erregenden neuen Informationen die Zeit Deiner selbstständigen Praxis. Du hast Dich 6 Wochen lang an …

Walking out on dualism through Diagon Alley (by the means of meditation)

I am often asked about what effects there are to observe in longtime meditation. The first thing noticed is a very pleasant inebriation without the stupidity of drug-induced intoxication. How long that lasts correlates directly to the length and the amount of times you meditated so far. But the second effect is that the wheel …

My personal time recommendation

First the description and below my 2 cents about it. Meditation for focus and mental purification Here is a meditation that makes use of prana to cleanse mental garbage and purify the mind. Of all the 20 types of yoga, including Kundalini yoga, this is the highest kriya. This is a very powerful meditation for …

1000 days of daily meditation transform a monkey into a saint

Those were my first words when I did start the blog:"This blog is dedicated to the Kundalini-Yoga-Meditation Sodarshan Chakra Kriyain order to inspire others to join my 1000-day-quest to do do this meditation daily." Here is the quest I put out in 2014 for others to join: http://www.pledgebank.com/1000daysodarshan, and I started the blog with following …