How my bad luck did come in threes

Chronology of an epic downfall #2 You could call me an entrepreneur-personality, always thinking positive and searching for ways to make the world a better place.I also never thought of giving up and long before knowing about it thought in terms of the law of attraction - that thinking positive does attract alike. As an …

The destruction of my American dream

Chronology of an epic downfallground #0 You might have perceived the intro to this series as arrogant or bragging, but that article was needed to show you the rise before my fall. Whilst the details of my story are too personal to be relevant for others, they can serve as an example of how slow …

Sodarshan Chakra Kriya Audio beats to aid your meditation count and slow down your breath

To help beginners count the 48 belly pumps in Sodarshan Chakra Kriya I created some beats to be played until the 16 "WaheGuru"s are internalized: https://thilo.bandcamp.com/album/sodarshan-chakra-kriya The first 3 minutes are played with the Mantra to demonstrate when to pump the belly, thereafter the mantra fades out and meditation bells occur at 3,11, 31 and …