If you reach a spiritual impasse and have difficulties practicing meditation and yoga

You can get yourself a book called "Meditation and Spiritual Life" by Swami Yatiswarananda. It will guide you through all difficulties and dangers in spiritual life. It contains much more than what is shared in these videos below: this advice will protect you 1.mp4this advice will protect you 2.mp4this advice will protect you 3.mp4this advice …

Gate to another world

{deutscher Kurs hier} [Mountain monastery image used with friendly permisson from AlexPopescu.net] You are standing in the middle of a chaotic city-action. Around you are frantic people wearing virus-masks and in the distance you hear turmoil, explosions and ambulances. You pick up the basic nervosity of the zeitgeist. Behind you is a house called "3HO" …

Help Beirut, the Lebanon, and yourself in one instance!

Watch this imdepressive post of pix made by a Lebanese herself: https://maylynno.wordpress.com/2020/08/08/beirut-the-aftermath-i/https://maylynno.wordpress.com/2020/08/11/beirut-the-aftermath-iihttps://maylynno.wordpress.com/2020/08/13/beirut-the-aftermath-iii/ You know the explotion-tragedy - the embedded videos are just for the ones who normaly stay away from news. Here 4 vids which sum it up in a nutshell: https://youtu.be/knST8bn5LLw?start=117&end=279 https://www.youtube.com/watch?v=R2Wo1t3OqX0 https://www.youtube.com/watch?v=o0I7Qg3_yLc https://www.youtube.com/watch?v=MEpFyE_ED7M As if this is not tragic enough, that disaster may …

A total new intake on Yogi Bhajan, his version of Kundalini-Yoga, 3HO and Sodarshan Chakra Kriya

1.) Yogi Bhajan Here is a very valuable webinar from Phillipe Deslippe who wrote the interesting article "From Maharaj to Mahan Tantric, of which I wanted to present an excerpt to you, but for anyone who is concerned about the authenticity of YB and the 3HO-version of Kundalini-Yoga I would recommend to watch the entire …

The difference between Psychotherapy and meditation

I have to apologise that I did promise multiple times to deliver my spiritual biography and did not deliver. That was because it turned out to be much more complex to untangle the interwoven reasons for us to act and make decisions or conclusions. Over the last 2 years I actually made several drafts and …

Sodarshan Chakra Kriya: Meditation für Fokus und geistige Reinigung

Zitat von Yogi Bhajan: "Hier ist eine Meditation, die mit Hilfe von Prana geistigen Müll aufräumt, und Klarheit schafft. Von allen 20 Arten Yoga, einschliesslich Kundalini Yoga, ist das das höchste Kriya. Dies ist eine sehr wirksame Meditation, um Reichtum zu erlangen. Sie wird Dir einen Neustart verschaffen. Es ist das einfachste Kriya, aber gleichzeitig …

3 spirituelle Tugenden: Durchhalten, verlangsamen, ausbalancieren

{weiss = Teil des SCK-Kurses} Und jedem Anfang wohnt ein Zauber inneHermann Hesse Neue Informationen sind anfangs faszinierend und erhebend. Schwierig wird es erst, wenn man sich langsam in stetiger Arbeit auf das Neue einschwingen muss. Jetzt kommt also anstatt erregenden neuen Informationen die Zeit Deiner selbstständigen Praxis. Du hast Dich 6 Wochen lang an …

The difference between fasionable wellnes yoga and authentic personality work

Prashant Iyengar (son of the founder of Iyengar yoga): The 18 Maha Kriyas of Yogasana    Chapter 6     (2013) In modern pseudo-yog feelings of beatitude, solace and sense of well-being have become essential features. Bliss, beatitude, tranquility, transcendence are all on the surface mind or peripheral mind. It is only the temporal mind which …

The lesser known history of Yogi Bhajan part 5 – his biggest mistake: religion

You may be firm with the psychological term "alter-ego", but there is an aspect I see which seems not to be recognised too often: The alter-ego of any winner are the losers s/he did need in order to succeed. Same applies to anyone claiming the astrological sun-aspect for themselves (which is often taught in 3HO. …

The Science Of Kriya Yoga

Chapter 26 of the Autobiography of a Yogi By Paramhansa Yogananda The science of Kriya Yoga, mentioned so often in these pages, became widely known in modern India through the instrumentality of Lahiri Mahasaya, my guru's guru. The Sanskrit root of Kriya is kri, to do, to act and react; the same root is found …